Rice International

Prep: 480 min Cook: 35 min

A flavorful rice dish with chicken, peas, raisins, and nuts, seasoned with chicken soup mix and onion, perfect for a hearty, comforting meal suitable for family gatherings.

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Ingredients

  • 2 lb. rice
  • 2 c. peas
  • 3 Tbsp. olive oil
  • 1 pkg. dried chicken soup mix
  • pinch of seasoning
  • 1 small onion, finely chopped
  • 2 c. diced chicken, already boiled
  • 1 to 2 c. raisins or grapes and nuts

Instructions

  1. Soak peas overnight or use 2 cans, drained.
  2. Cook peas for 20 minutes.
  3. Add rice and cook until soft, approximately another 15 minutes.
  4. Add chicken soup mix, chopped onion, diced chicken, raisins, nuts, sugar, and oil.
  5. Stir well to combine.
  6. Heat just before serving.

Nutrition & Diet Analysis (per serving)

561 kcal 28% DV
Protein Fat Carbs

Macronutrients

Protein 13.6g 27% DV
Total Fat 30.7g 39% DV
Carbs 61.9g 23% DV
Fiber 3.9g 14% DV
Sugar 18.6g 37% DV

Electrolytes

Sodium 6581.3mg 100% DV
Potassium 525.3mg 11% DV
Cholesterol 16mg 5% DV

Vitamins & Minerals

Vitamin A 87mcg 10% DV
Vitamin C 12mg 13% DV
Vitamin D 0mcg
Calcium 89.8mg 7% DV
Iron 2.4mg 13% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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