Rice Oven Dressing

Prep: 15 min Cook: 90 min Cuisine: American

A hearty baked rice dish with flavorful ground meat, vegetables, and savory soups, perfect for family dinners and comfort food lovers seeking a satisfying meal.

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Ingredients

  • 1 cup raw rice
  • 1 can onion soup
  • 1 can cream of mushroom soup
  • 1 pound ground meat with pok
  • bell pepper, cut up
  • garlic cloves, minced
  • few ribs celery, chopped
  • salt and pepper to taste
  • green onion tops
  • parsley

Instructions

  1. Combine all ingredients in an iron pot.
  2. Cover with foil and bake at 350°F (175°C) for 1 1/2 hours.
  3. Add onion tops and parsley during the last 15 minutes for enhanced flavor.

Tips & Substitutions

For a more flavorful dressing, consider using chicken or beef broth instead of water when cooking the rice. You can substitute the ground meat with turkey or even a plant-based option for a vegetarian twist. Adding a pinch of cayenne pepper can enhance the flavor profile. This dish is also great for using up leftover vegetables—feel free to throw in some carrots or zucchini.

Serving Suggestions

Serve this Rice Oven Dressing alongside roasted chicken or grilled fish for a complete meal. It also pairs beautifully with a fresh salad or steamed vegetables. Garnishing with additional green onion tops and parsley adds a vibrant touch. For a comforting side, consider serving it with a slice of Eclair Squares for dessert, creating a delightful balance of flavors.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to three days. To reheat, place in a microwave-safe dish and cover with a damp paper towel to keep moisture in. Heat at medium power until warmed through, stirring occasionally. Alternatively, you can reheat in the oven at 350°F (175°C) until heated thoroughly, about 20 minutes.

Nutrition & Diet Analysis (per serving)

Each serving of Rice Oven Dressing contains roughly 522 calories, with 13g protein, 63g carbohydrates, and 25g fat. It is an excellent source of vitamin C (89% of the Daily Value), iron (28% of the Daily Value), and protein (27% of the Daily Value), and a good source of dietary fiber and vitamin A. Note that it is relatively high in sodium, at 1524mg per serving (66% of the Daily Value).

522 kcal 26% DV
Protein Fat Carbs

Macronutrients

Protein 13.3g 27% DV
Total Fat 25g 32% DV
Carbs 62.7g 23% DV
Fiber 5.4g 19% DV
Sugar 8.5g 17% DV

Electrolytes

Sodium 1524.1mg 66% DV
Potassium 444.9mg 9% DV
Cholesterol 7mg 2% DV

Vitamins & Minerals

Vitamin A 123mcg 14% DV
Vitamin C 79.9mg 89% DV
Vitamin D 0.2mcg 1% DV
Calcium 74.5mg 6% DV
Iron 5.1mg 28% DV
Diet fit High-fiber
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this recipe ahead of time?

Yes, you can prepare the dressing a day in advance. Combine all the ingredients in the pot, cover, and refrigerate. When ready to bake, allow it to sit at room temperature for about 30 minutes before placing it in the oven to ensure even cooking.

What other meats can I use in this recipe?

You can easily substitute the ground meat with any type of ground protein, such as turkey, chicken, or even a meat alternative for a vegetarian option. Each will bring a different flavor and texture to the dish, allowing for versatility in your meal planning.

How can I adjust the recipe for dietary restrictions?

To make this recipe gluten-free, ensure that the soups and rice are certified gluten-free. For a vegetarian version, replace the meat with plant-based crumbles and choose vegetable soup instead of onion or cream of mushroom. This way, you can still enjoy a hearty and flavorful dish.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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