Rice Stroganoff
Creamy Rice Stroganoff combines tender mushrooms, scallions, and herbs in a flavorful broth, finished with a touch of sour cream for richness. This comforting dish is perfect for a quick weeknight dinner or a cozy meal, offering a satisfying blend of savory and creamy flavors that appeal to all ages.
Ingredients
Instructions
- In a 2-quart saucepan, melt the margarine.
- Add sliced mushrooms, scallions, and minced garlic, and sauté over medium heat until mushrooms are just tender, about 1 to 2 minutes.
- Add chicken broth, white wine, chopped parsley, salt, and white pepper, and bring the mixture to a boil.
- Add the uncooked rice and stir to combine.
- Reduce heat to low, cover, and cook until liquid is absorbed and rice is tender, about 10 to 15 minutes.
- Stir in lite sour cream and serve immediately.
Tips & Substitutions
For a richer flavor, consider using butter instead of margarine. You can substitute vegetable broth for chicken broth to make this dish vegetarian-friendly. If you don’t have dry white wine, a splash of lemon juice or vinegar can add a nice acidity. Fresh herbs like thyme or dill can also enhance the dish. Serve with a side salad for a complete meal.
Serving Suggestions
This Rice Stroganoff pairs beautifully with a crisp green salad or steamed vegetables to balance the richness of the dish. You can also serve it alongside grilled chicken or fish for added protein. For a comforting meal, consider serving it with crusty bread to soak up the delicious sauce.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, add a splash of chicken broth or water to the rice before microwaving to prevent it from drying out. Stir well and heat until warmed through, ensuring even heating.
Nutrition & Diet Analysis (per serving)
Each serving of Rice Stroganoff contains roughly 533 calories, with 8g protein, 36g carbohydrates, and 42g fat. It is an excellent source of iron (42% of the Daily Value), dietary fiber (36% of the Daily Value), and vitamin C (25% of the Daily Value), and a good source of protein and potassium. Note that it is relatively high in sodium, at 2279mg per serving (99% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use brown rice instead of white rice?
Yes, you can substitute brown rice, but be aware that it will require a longer cooking time and more liquid. Typically, brown rice takes about 30-40 minutes to cook, so adjust the liquid and cooking time accordingly.
Is there a way to make this dish vegan?
To make this dish vegan, substitute margarine with a plant-based butter and use vegetable broth instead of chicken broth. Replace the lite sour cream with a plant-based sour cream or a mixture of cashews blended with lemon juice.
Can I add protein to this recipe?
Absolutely! You can add cooked chicken, ground turkey, or even tofu to this dish for added protein. Just stir it in during the last few minutes of cooking to heat through and blend the flavors.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).