Rich Meat Broth
Ingredients
Instructions
- Combine the carrot, celery and leek in a food processor and coarsely chop.
- Scrape the mixture into a five-quart casserole with a tightly fitting lid.
- Add the remaining ingredients and four cups of cold water.
- Cover and cook at 100 percent power in a 650- to 700-watt oven for 30 minutes.
- Remove from the oven and uncover.
- Strain the broth through a fine sieve.
- If you wish to skim off the fat, refrigerate the broth so that the fat rises to the surface, then skim with a large spoon.
- Store, covered, in the refrigerator for up to two days, or freeze.
Nutrition & Diet Analysis (per serving)
153
kcal
8% DV
Protein
Fat
Carbs
Diet fit
High-fiber
Under 400 cal
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).