Rickshaw Carrots

Name: Rickshaw Carrots
Prep time: 2 h
Cook time: 10 min
Yield: 4 servings
Cuisine: American
Ingredients: 2 lb. carrots, sliced and cooked; 1 can tomato soup; 1 c. sugar; 1 tsp. Worcestershire sauce; garlic powder; 1/4 c. oil; 1/4 c. vinegar; 1 tsp. dry mustard; salt and pepper; 1/3 c. diced onion

Vegan Vegetarian

Prep: 120 min Cook: 10 min Serves: 4 Cuisine: American

Rickshaw Carrots offer a sweet and tangy flavor profile with caramelized carrots in a savory tomato-based sauce, perfect as a side dish for family dinners or gatherings.

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Ingredients

2 lb. carrots, sliced and cooked ⓘ
1 can tomato soup ⓘ
1 c. sugar ⓘ
1 tsp. Worcestershire sauce ⓘ
garlic powder ⓘ
1/4 c. oil
1/4 c. vinegar ⓘ
1 tsp. dry mustard ⓘ
salt and pepper ⓘ
1/3 c. diced onion ⓘ

Instructions

Combine tomato soup, sugar, Worcestershire sauce, and garlic powder in a saucepan.
Heat the sauce until almost boiling, then simmer for a few minutes.
Pour the sauce over cooked and sliced carrots.
Marinate the carrots in the sauce for at least 2 hours.
Reheat before serving, if prepared in advance.

Nutrition & Diet Analysis (per serving)

544 kcal 27% DV

Protein Fat Carbs

Macronutrients

Protein 6.2g 12% DV

Total Fat 33.3g 43% DV

Carbs 57.1g 21% DV

Fiber 8.5g 30% DV

Sugar 20.2g 40% DV

Electrolytes

Sodium 10325.2mg 100% DV

Potassium 1040.5mg 22% DV

Vitamins & Minerals

Vitamin A 865.3mcg 96% DV

Vitamin C 19.7mg 22% DV

Vitamin D 0.1mcg

Calcium 116.3mg 9% DV

Iron 4.1mg 23% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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