Rigazolo

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Ingredients

  • 2 cups cooked brown rice
  • 2 1/2 cups low-fat milk
  • 1/4 cup raw sugar
  • 1/8 tsp. salt
  • 1 tsp. vanilla extract
  • 1 lemon , zested
  • 1 lightly beaten egg
  • 1 1/2 tsp. unsalted butter
  • 1 1/2 tsp. ground cinnamon
  • Honey

Instructions

  1. Place the cooked rice in a large bowl and rinse with cool water. Pour the rice into a strainer, let drain well and set aside.
  2. Pour the milk into a large saucepan and place over medium-high heat. Add in 1 teaspoon cinnamon and vanilla extract, and bring to a low boil. Turn the heat down to low and whisk in the sugar, salt and lemon zest. Ladle about a quarter-cup of the hot milk mixture very slowly into the beaten egg while continuing to whisk gently. This technique "tempers" the liquid so the eggs don't scramble. Pour the tempered egg mixture back into the saucepan and stir into the remaining hot milk. Add the rice and stir continuously over low heat until the mixture begins to thicken, about 20 minutes.
  3. Add the butter and stir. Sprinkle lightly with remaining 1/2 teaspoon of cinnamon. Top with granola and drizzle of honey. Serve warm with milk in bowls if desired.

Nutrition & Diet Analysis (per serving)

647 kcal 32% DV
Protein Fat Carbs

Macronutrients

Protein 6.7g 13% DV
Total Fat 24g 31% DV
Carbs 97.1g 35% DV
Fiber 15.3g 55% DV
Sugar 25.7g 51% DV

Electrolytes

Sodium 9784mg 100% DV
Potassium 638.8mg 14% DV
Cholesterol 120.8mg 40% DV

Vitamins & Minerals

Vitamin A 202mcg 22% DV
Vitamin C 10.9mg 12% DV
Vitamin D 0.3mcg 2% DV
Calcium 376.5mg 29% DV
Iron 5.3mg 30% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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