Roasted Pear Crumble

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Ingredients

  • 2 ripe but firm Anjou or Bartlett pears, halved, cored
  • 2 teaspoons plus 2 tablespoons olive oil
  • 1/4 cup raw almonds or pecan halves, coarsely chopped
  • 1/4 cup shelled pumpkin seeds (pepitas)
  • 2 tablespoons light brown sugar
  • 2 tablespoons old-fashioned oats
  • Pinch of kosher salt
  • 1 tablespoon sesame seeds, preferably black
  • 1/2 cup mascarpone
  • 2 teaspoons sugar

Instructions

  1. Place racks in upper and lower thirds of oven and preheat to 375°F. Place pears, cut side up, on a small baking sheet, drizzle with 2 teaspoons oil, and roast on upper rack until soft, 20-30 minutes. Let cool slightly.
  2. Meanwhile, toss almonds, pumpkin seeds, brown sugar, oats, salt, and remaining 2 tablespoons oil on a small baking sheet. Toast on lower rack, stirring occasionally, until golden, 10-12 minutes. Remove from oven and mix in sesame seeds. Let cool.
  3. Whisk mascarpone and sugar in a small bowl. Spoon mascarpone onto plates and top with pears and nut-oat crumble.

Nutrition & Diet Analysis (per serving)

874 kcal 44% DV
Protein Fat Carbs

Macronutrients

Protein 20.9g 42% DV
Total Fat 64g 82% DV
Carbs 65.5g 24% DV
Fiber 12g 43% DV
Sugar 28.6g 57% DV

Electrolytes

Sodium 9759.3mg 100% DV
Potassium 716.5mg 15% DV

Vitamins & Minerals

Vitamin A 193.5mcg 22% DV
Vitamin C 10.7mg 12% DV
Calcium 445.5mg 34% DV
Iron 13.6mg 75% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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