Rob'S Steak

Prep: 30 min Cuisine: American

Rob's Steak offers a bold, smoky flavor with a spicy marinade, perfect for steak lovers seeking a quick, flavorful grilled meal suitable for casual gatherings.

Be the first to rate this recipe

Ingredients

  • 1 steak (choice of cut)
  • 4 Tbsp Worcestershire sauce
  • 2 Tbsp A1 steak sauce
  • Garlic Salt
  • Cajun Seasoning
  • Chili powder
  • Crushed red pepper

Instructions

  1. Marinate the steak in Worcestershire sauce and A1 steak sauce in a bowl in the refrigerator for 30 minutes.
  2. Heat the grill to an optimum temperature.
  3. Sprinkle the steak with garlic salt, Cajun seasoning, chili powder, and crushed red pepper.
  4. Place the steak on the grill and cook until the outside is dark/black and the inside is slightly pink.
  5. Eat.

Nutrition & Diet Analysis (per serving)

214 kcal 11% DV
Protein Fat Carbs

Macronutrients

Protein 6.3g 13% DV
Total Fat 7.9g 10% DV
Carbs 36.2g 13% DV
Fiber 10.8g 38% DV
Sugar 9.8g 20% DV

Electrolytes

Sodium 1591.5mg 69% DV
Potassium 896.8mg 19% DV

Vitamins & Minerals

Vitamin A 457.5mcg 51% DV
Vitamin C 69mg 77% DV
Vitamin D 0.1mcg
Calcium 124.3mg 10% DV
Iron 7mg 39% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

American recipes → Beef recipes → All recipes →