Tomato Swiss Steak
A hearty, flavorful dish featuring tender steak cooked in a rich tomato sauce with onions and green peppers, perfect for comforting family dinners or casual gatherings.
Ingredients
Instructions
- Combine flour, salt, and pepper in a bowl.
- Dip steak pieces in the flour mixture to cover evenly.
- Place the coated steak pieces in a Dutch oven on top of the stove.
- Add sliced onions, green bell pepper strips, and tomato paste to the Dutch oven.
- Cook until the steak is tender and the flavors meld, approximately 1.5 to 2 hours.
Tips & Substitutions
For a richer flavor, consider adding garlic or herbs like thyme and bay leaves to the Dutch oven. If you don't have round steak, chuck roast or flank steak are good substitutes. To thicken the sauce, you can mix a little cornstarch with water and stir it in during the last 30 minutes of cooking. This dish pairs beautifully with Cornpone Pie for a comforting meal.
Serving Suggestions
Serve this Tomato Swiss Steak with mashed potatoes or rice to soak up the delicious sauce. Steamed vegetables or a fresh green salad make excellent sides. You can also serve it with crusty bread, perfect for dipping into the flavorful sauce. For a heartier meal, consider pairing it with Beef Rolls Cordon Bleu.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, gently warm on the stove over low heat, adding a splash of water or broth to keep it moist. Alternatively, you can microwave it in short intervals, stirring occasionally until heated through.
Nutrition & Diet Analysis (per serving)
Each serving of Tomato Swiss Steak contains roughly 737 calories, with 13g protein, 99g carbohydrates, and 33g fat. It is an excellent source of protein (25% of the Daily Value), iron (24% of the Daily Value), and dietary fiber (23% of the Daily Value), and a good source of vitamin C. Note that it is relatively high in sodium, at 2713mg per serving (118% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use a different type of meat for this recipe?
Yes, you can use other cuts of beef like chuck roast or even pork if you prefer. Just adjust the cooking time based on the tenderness of the meat. For example, tougher cuts may need a longer cooking time to become tender.
How can I make this dish spicier?
To add some heat, consider incorporating red pepper flakes or diced jalapeños along with the onions and bell peppers. You could also serve it with a spicy condiment on the side, like hot sauce, to allow individual heat preferences.
What if I don't have tomato paste?
If you don't have tomato paste, you can use crushed tomatoes or tomato sauce as a substitute. Just reduce the amount of liquid in the recipe slightly, as these alternatives can be more watery than paste.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).