Rock Buns(Cookies)

Prep: 15 min Cook: 15 min Cuisine: British

Delightful rock buns with golden raisins and almond flavoring offer a sweet, crumbly treat perfect for tea time or casual snacking, appealing to all ages.

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Ingredients

  • 2 cups flour
  • 2 teaspoons baking powder
  • pinch of salt
  • 6 tablespoons unsalted butter
  • 4 ounces golden raisins
  • 1 egg
  • 3/4 cup milk
  • 1/2 cup sugar
  • 1 teaspoon almond flavoring
  • 2 cups 10x sugar

Instructions

  1. Mix flour, baking powder, salt, sugar, and butter until the mixture resembles a pie crust.
  2. Combine milk and egg together and add to the mixture. Stir in the flavoring.
  3. The dough should be stiff.
  4. Add the golden raisins to the dough and mix well.
  5. Drop teaspoonfuls of dough onto a greased cookie sheet.
  6. Bake at 350°F for about 15 minutes, checking as they may only need around 11 minutes.
  7. Cool the cookies and then ice with 10x sugar glaze.

Tips & Substitutions

For a richer flavor, consider replacing some of the butter with cream cheese. You can also substitute golden raisins with dried cranberries or currants for a twist. Ensure the butter is at room temperature for easier mixing, and if the dough seems too dry, add a little more milk until it reaches the desired stiffness. Remember, the dough should not be overly sticky.

Serving Suggestions

These delightful cookies can be enjoyed as a quick healthy snack or paired with a cup of tea for an afternoon treat. You might also serve them alongside a light fruit salad or yogurt for a refreshing contrast. Drizzling a bit of honey on top can enhance their sweetness, making them an excellent choice for dessert.

Storage & Reheating

Store leftover rock buns in an airtight container at room temperature for up to five days. For longer storage, freeze them in a single layer and then transfer to a freezer bag, where they can last up to three months. To reheat, simply warm them in the oven at 350°F for about 5-10 minutes for optimal texture.

Nutrition & Diet Analysis (per serving)

Each serving of Rock Buns(Cookies) contains roughly 692 calories, with 11g protein, 160g carbohydrates, and 5g fat. It is an excellent source of iron (30% of the Daily Value), potassium (23% of the Daily Value), and protein (22% of the Daily Value), and a good source of vitamin C. Note that it is relatively high in sodium, at 2011mg per serving (87% of the Daily Value).

692 kcal 35% DV
Protein Fat Carbs

Macronutrients

Protein 11.2g 22% DV
Total Fat 5.5g 7% DV
Carbs 159.7g 58% DV
Fiber 6.3g 22% DV
Sugar 92.8g 100% DV

Electrolytes

Sodium 2011.1mg 87% DV
Potassium 1089.2mg 23% DV
Cholesterol 12mg 4% DV

Vitamins & Minerals

Vitamin A 58mcg 6% DV
Vitamin C 16.6mg 18% DV
Vitamin D 0.5mcg 3% DV
Calcium 292.2mg 22% DV
Iron 5.4mg 30% DV
Diet fit High-fiber Low-fat
Contains Milk Egg Wheat/Gluten Tree nuts

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use whole wheat flour instead of all-purpose flour?

Yes, you can use whole wheat flour for a healthier option, but it may change the texture slightly. The cookies could turn out denser, so consider adding a tablespoon of extra milk to maintain moisture. Experimenting with a blend of both flours can also yield a delightful result.

How can I make these cookies gluten-free?

To make rock buns gluten-free, substitute the all-purpose flour with a gluten-free flour blend. Ensure that your baking powder is also gluten-free. Keep in mind that the texture may vary, so you might need to adjust the amount of liquid slightly to achieve the right dough consistency.

What can I use instead of almond flavoring?

If you don't have almond flavoring, vanilla extract is a great substitute that will still provide a lovely aroma. You could also try using hazelnut extract for a nutty flavor or even citrus zest for a fresh twist, adding a unique dimension to the cookies.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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