Rockdale Clam Chowder

Cook: 45 min Cuisine: American

A hearty clam chowder featuring fresh clams, vegetables, and savory herbs, perfect for comforting meals and seafood lovers seeking rich, flavorful broth.

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Ingredients

  • 2 (10 oz.) cans minced clams
  • 1 (28 oz.) can crushed tomatoes with puree
  • 2 cans water
  • 3 sliced carrots
  • 2 minced onions
  • 1 Tbsp. basil
  • 1 lb. bag frozen Shoepeg corn
  • 1 can Chinese vegetables, drained
  • 1 (8 oz.) bottle clam juice
  • 2 diced potatoes
  • 2 Tbsp. dried parsley
  • 2 cloves minced garlic

Instructions

  1. Mix all ingredients into a large stock pot.
  2. Bring to a boil, then reduce heat.
  3. Simmer for an additional 45 minutes.

Tips & Substitutions

To enhance the flavor of Rockdale Clam Chowder, consider adding a splash of white wine or a pinch of smoked paprika. If you prefer a thicker consistency, blend a portion of the chowder and mix it back in. For a twist, you can substitute shoepeg corn with fresh corn or even use canned corn if that's what you have on hand.

Serving Suggestions

Serve Rockdale Clam Chowder hot, garnished with fresh parsley or croutons for added texture. It pairs beautifully with crusty bread or a simple green salad. For an extra flavor boost, consider serving it alongside Easy Cajun Shrimp for a delightful seafood feast that highlights the best of American recipes.

Storage & Reheating

Store any leftover clam chowder in an airtight container in the refrigerator for up to 3 days. To reheat, gently warm on the stove over low heat, stirring frequently to prevent sticking. If the chowder thickens too much after refrigeration, add a little water or broth to restore the desired consistency.

Nutrition & Diet Analysis (per serving)

Each serving of Rockdale Clam Chowder contains roughly 1744 calories, with 46g protein, 363g carbohydrates, and 50g fat. It is an excellent source of dietary fiber (666% of the Daily Value), vitamin A (260% of the Daily Value), and vitamin C (117% of the Daily Value). Note that it is relatively high in sodium, at 1024mg per serving (45% of the Daily Value).

1744 kcal 87% DV
Protein Fat Carbs

Macronutrients

Protein 46.3g 93% DV
Total Fat 50.3g 64% DV
Carbs 363.4g 100% DV
Fiber 186.6g 100% DV
Sugar 33.4g 67% DV

Electrolytes

Sodium 1024.3mg 45% DV
Potassium 5000mg 100% DV
Cholesterol 10.5mg 4% DV

Vitamins & Minerals

Vitamin A 2338.4mcg 100% DV
Vitamin C 105.2mg 100% DV
Calcium 501.3mg 39% DV
Iron 19.3mg 100% DV
Diet fit High-protein High-fiber Low-fat
Contains Shellfish

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh clams instead of canned?

Yes, you can use fresh clams! Just make sure to clean and steam them until they open, then chop and add them to the chowder. You'll need to adjust the cooking time to ensure they are fully cooked but still tender.

Is this chowder suitable for freezing?

While clam chowder can be frozen, it's best to omit the potatoes before freezing, as they can become mushy. Instead, add fresh potatoes when reheating. Store in a freezer-safe container for up to 3 months, and thaw in the refrigerator overnight before reheating.

What can I serve with clam chowder?

Clam chowder pairs well with a variety of sides. Consider serving it with garlic bread, a light salad, or even crackers. For a more substantial meal, you might also enjoy it alongside Crawfish Pies Or Casserole for a delightful seafood combination.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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