Roger'S Heartburn City Chili

Prep: 15 min Cook: 180 min Cuisine: American

A hearty, spicy chili packed with beans, ground beef, and bold flavors, perfect for satisfying cravings and sharing with friends on chilly evenings.

Be the first to rate this recipe

Ingredients

  • ground round
  • picante sauce
  • Tabasco sauce
  • onion
  • ro-tel (diced tomatoes with green chilies)
  • beans

Instructions

  1. Add beans, chopped onion, picante sauce, diced tomatoes, and Tabasco sauce to the crock-pot.
  2. Cook on high for 1 hour.
  3. Brown the ground round in a skillet.
  4. Drain the cooked ground beef well.
  5. Add chili powder to the ground beef.
  6. Add the seasoned beef to the crock-pot and cook for 1 hour.
  7. Reduce heat to low and cook for an additional 1 hour.
  8. Serve with sour cream, cheese, and Rolaids as desired.

Tips & Substitutions

For a milder chili, reduce the amount of Tabasco sauce or choose a milder picante sauce. If you're looking for a vegetarian option, substitute the ground round with lentils or a plant-based meat alternative. You can also add extra vegetables like bell peppers or corn for added nutrition and flavor, which can be found in many American recipes. Adjust the spice levels to suit your taste.

Serving Suggestions

Serve the chili hot, garnished with a dollop of sour cream and shredded cheese for creaminess. It pairs beautifully with cornbread or tortilla chips for added crunch. For a refreshing drink, consider serving it alongside Christmas Or Wedding Punch. This dish also makes a great filling for Bubble Buns for a fun twist.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, simply warm it up on the stove over medium heat, stirring occasionally, or microwave in a microwave-safe bowl until heated through. If the chili thickens too much, add a splash of water or broth to reach your desired consistency.

Nutrition & Diet Analysis (per serving)

Each serving of Roger'S Heartburn City Chili contains roughly 8 calories, with 1g protein, 1g carbohydrates, and 0g fat.

8 kcal
Protein Fat Carbs

Macronutrients

Protein 0.5g 1% DV
Total Fat 0.3g
Carbs 0.7g
Fiber 0.1g
Sugar 0.1g

Electrolytes

Sodium 16.1mg 1% DV
Potassium 12.6mg
Cholesterol 1.1mg

Vitamins & Minerals

Vitamin A 1mcg
Vitamin C 0.1mg
Calcium 1mg
Iron 0.1mg
Diet fit Keto-friendly Under 400 cal

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use different types of beans in this chili?

Absolutely! Feel free to use any beans you prefer, such as black beans, kidney beans, or pinto beans. Mixing different beans can enhance the flavor and texture of the chili. Just remember to drain and rinse canned beans before adding them to the crock-pot.

How can I make this chili spicier?

To increase the heat, add more Tabasco sauce or include diced jalapeños. You can also add a pinch of cayenne pepper or use hot picante sauce. Start with small amounts, tasting as you go, to achieve your preferred spice level without overpowering the dish.

Can I freeze the chili for later?

Yes, this chili freezes well! Allow it to cool completely before transferring to freezer-safe containers. It can be stored in the freezer for up to 3 months. To reheat, thaw overnight in the refrigerator and then warm it up on the stove or in the microwave until heated through.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

American recipes → Vegan recipes → Vegetarian recipes → All recipes →