Rolled Enchiladas
Rolled enchiladas feature seasoned ground beef, flavorful sauces, and melted cheese all wrapped in soft tortillas. Topped with fresh lettuce and tomatoes, they make a hearty, satisfying meal perfect for family dinners or casual gatherings with bold Mexican flavors.
Ingredients
Instructions
- Brown ground beef in a skillet; drain.
- Add chopped onions, taco seasoning mix, water, and refried beans; mix well.
- Simmer for 5 minutes.
- Spoon the beef mixture onto tortillas and roll to enclose the filling.
- Place seam side down in a greased 9 x 13-inch glass baking dish.
- Mix taco sauce and tomato sauce in a bowl.
- Spoon the sauce mixture over the rolled tortillas.
- Sprinkle with shredded Cheddar cheese.
- Bake until the cheese has melted.
- Sprinkle with shredded lettuce and chopped tomato before serving.
Tips & Substitutions
For added flavor, consider sautéing garlic along with the onions. If you want a spicier kick, add diced jalapeños or a splash of hot sauce to the beef mixture. You can substitute ground turkey or chicken for a leaner option. If you don’t have taco seasoning, a mix of chili powder, cumin, and paprika works well. Pair with a side of Mexican Salsa Dip for extra zest.
Serving Suggestions
Serve the rolled enchiladas hot, topped with a generous portion of shredded lettuce and diced tomatoes for freshness. A side of guacamole or sour cream complements the dish beautifully. These enchiladas also pair wonderfully with a refreshing salad or a bowl of Texhoma Beans for a complete meal.
Storage & Reheating
Leftover rolled enchiladas can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place them in a preheated oven at 350°F (175°C) for about 20 minutes, covering with foil to prevent drying out. Alternatively, microwave individual portions until heated through, about 2-3 minutes.
Nutrition & Diet Analysis (per serving)
Each serving of Rolled Enchiladas contains roughly 1257 calories, with 50g protein, 110g carbohydrates, and 69g fat. It is an excellent source of protein (100% of the Daily Value), vitamin C (54% of the Daily Value), and vitamin A (54% of the Daily Value). Note that it is relatively high in sodium, at 1369mg per serving (60% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make these enchiladas ahead of time?
Yes, you can assemble the enchiladas the day before and store them in the refrigerator. Just cover the baking dish tightly with foil. When ready to bake, extend the cooking time by about 10-15 minutes to ensure they heat through completely.
What can I use instead of flour tortillas?
If you're looking for a gluten-free option, corn tortillas work well for this recipe. Just be sure to warm them slightly before rolling to prevent cracking. Alternatively, you can use whole wheat tortillas for a healthier twist.
How can I make these enchiladas vegetarian?
To make vegetarian rolled enchiladas, simply replace the ground beef with a mixture of sautéed bell peppers, mushrooms, and black beans. You can also add more vegetables like zucchini or spinach to enhance the flavor and nutrition.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).