Texhoma Beans
Texhoma Beans is a hearty, flavorful dish blending tender pinto beans with seasoned ground beef, onions, and a spicy tomato-based sauce. Perfect for family dinners or casual gatherings, its rich flavors and comforting texture make it a crowd-pleaser for those who enjoy bold, southwestern-inspired cuisine.
Ingredients
Instructions
- Cook pinto beans in water with salt to taste until tender.
- Sauté chopped onion in 2 tablespoons of oil until translucent.
- Brown the ground beef in a separate pan and drain off excess grease.
- Add cooked beans, browned meat, taco sauce, catsup, green chili peppers, tomatoes, garlic powder, salt, and oregano to the skillet.
- Simmer the mixture for about 20-30 minutes to develop flavors.
Tips & Substitutions
For a heartier version, consider adding diced bell peppers or corn for extra flavor and texture. If you're short on time, canned beans can be used instead of dried, but adjust the cooking time accordingly. For a spicier kick, add jalapeños or use a hotter taco sauce. Pairing this dish with cornbread complements the flavors beautifully.
Serving Suggestions
Serve Texhoma Beans with warm tortillas or over rice for a complete meal. They pair nicely with a fresh salad or avocado slices on the side for added creaminess. For a fun twist, use them as a filling for tacos or burritos. This dish is also a great addition to a Tex-Mex-themed dinner alongside recipes like Hot And Spicy Chili.
Storage & Reheating
Store leftovers in an airtight container in the refrigerator for up to 3-4 days. To reheat, place in a saucepan over medium heat, stirring occasionally until warmed through. Alternatively, microwave in short intervals, stirring in between to ensure even heating. You can also freeze leftovers for up to 3 months.
Nutrition & Diet Analysis (per serving)
Each serving of Texhoma Beans contains roughly 277 calories, with 9g protein, 63g carbohydrates, and 6g fat. It is an excellent source of iron (159% of the Daily Value), dietary fiber (119% of the Daily Value), and calcium (94% of the Daily Value), and a good source of protein and vitamin A. Note that it is relatively high in sodium, at 1347mg per serving (59% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use different types of beans?
Absolutely! While pinto beans are traditional, you can substitute black beans or kidney beans based on your preference. Just ensure they're cooked until tender, whether from dried or canned.
Is there a vegetarian version of this recipe?
Yes, you can easily make this dish vegetarian by omitting the ground beef and using a plant-based meat substitute or extra beans. Adjust the seasonings to maintain flavor without the meat.
How can I make this dish spicier?
To increase the heat, add diced jalapeños or use a spicy taco sauce. You can also incorporate crushed red pepper flakes or a dash of hot sauce during cooking to enhance the spiciness to your liking.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).