Rolled Meat Loaf
A savory rolled meat loaf combining ground beef, vegetables, and a tender biscuit-like exterior, ideal for hearty family dinners and comfort food lovers.
Ingredients
Instructions
- Mix all ingredients together and form into a roll.
- Roll the mixture into a shape suitable for coating with Bisquick or bread mix.
- Bake at 350°F for 1 hour or until the meat is fully cooked.
Tips & Substitutions
For added flavor, consider mixing in garlic powder or Worcestershire sauce. If you don't have Bisquick, any breading mix or even breadcrumbs can work well. You can substitute ground turkey or chicken for a leaner option. Ensure the meat mixture is well combined for even cooking. Keeping the loaf moist can be achieved by adding a bit of grated cheese or finely chopped mushrooms.
Serving Suggestions
Slice the meat loaf and serve it with a side of mashed potatoes or steamed vegetables for a comforting meal. It also pairs beautifully with a fresh garden salad or roasted root vegetables. For a delicious twist, try topping with a homemade tomato sauce or serve alongside Hot Creamy Beef Dip for a hearty dinner experience.
Storage & Reheating
Leftover rolled meat loaf can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, simply slice the meat loaf and warm it in the oven at 350°F for about 15-20 minutes, or until heated through. You can also microwave individual slices on a microwave-safe plate for 1-2 minutes.
Nutrition & Diet Analysis (per serving)
Each serving of Rolled Meat Loaf contains roughly 199 calories, with 5g protein, 29g carbohydrates, and 7g fat. It is a good source of protein (10% of the Daily Value) and vitamin C (10% of the Daily Value). Note that it is relatively high in sodium, at 650mg per serving (28% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I freeze the rolled meat loaf?
Yes, you can freeze the rolled meat loaf before or after baking. If freezing before baking, wrap it tightly in plastic wrap and then foil. It will keep well for up to 3 months. When ready to cook, thaw in the refrigerator overnight and then bake as directed.
What can I do if my meat loaf is too dry?
If your meat loaf turns out dry, it may be due to overcooking or not enough moisture in the mix. To prevent this, ensure to use canned milk as instructed and consider adding extra ingredients like shredded cheese or sautéed onions for moisture. A glaze of ketchup or BBQ sauce on top can also help keep it juicy.
Is there a way to make this recipe gluten-free?
Absolutely! To make a gluten-free version, simply substitute the Bisquick mix with a gluten-free breading mix or almond flour. Additionally, check that your Worcestershire sauce is gluten-free if you decide to use it. This adaptation allows you to enjoy this classic rolled meat loaf without gluten.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).