Rolled Mexican Style Flank Steak
A savory rolled flank steak filled with cheese, tomato, and chilies, baked to perfection. Perfect for gatherings or a flavorful family dinner with bold tastes.
Ingredients
Instructions
- Open the flank steak like a book and flatten slightly.
- Spread 1/4 cup of steak sauce over the steak.
- Layer chopped tomato, diced green chilies, and shredded Cheddar cheese on the steak.
- Roll up the steak from the short edge and secure with toothpicks.
- Place the rolled steak seam side down in a 13 x 9 x 2-inch pan.
- Top the rolled steak with the remaining steak sauce.
- Bake at 375°F for 30 minutes.
Tips & Substitutions
For added flavor, marinate the flank steak in the A.1. steak sauce for a few hours before assembling. If you want a bit of heat, consider adding jalapeños or a sprinkle of chili powder to the filling. Shredded Monterey Jack cheese can be used instead of Cheddar for a different twist. This dish pairs beautifully with Chile Verde Con Carne.
Serving Suggestions
Slice the rolled flank steak into pinwheels for an attractive presentation. Serve with rice or a fresh salad, such as Iceberg Taco Salad, for a complete meal. You could also add some black beans or corn on the side to enhance the Mexican flavors. A dollop of sour cream or guacamole makes a great topping.
Storage & Reheating
Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the rolled steak in a baking dish covered with foil and warm in a 350°F oven for about 15-20 minutes, or until heated through. This helps retain moisture and flavor.
Nutrition & Diet Analysis (per serving)
Each serving of Rolled Mexican Style Flank Steak contains roughly 414 calories, with 33g protein, 11g carbohydrates, and 26g fat. It is an excellent source of protein (67% of the Daily Value), calcium (40% of the Daily Value), and vitamin A (31% of the Daily Value), and a good source of potassium and iron. Note that it is relatively high in sodium, at 1259mg per serving (55% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use a different cut of meat?
Yes, you can substitute with skirt steak or even chicken breast for a lighter version. Just be aware that cooking times may vary, especially with chicken, which should reach an internal temperature of 165°F.
How can I make this recipe ahead of time?
You can prepare the rolled steak a day in advance and refrigerate it until you're ready to bake. Just remember to add a few extra minutes to the baking time if it's going in the oven cold.
What can I serve with this dish?
This rolled flank steak pairs wonderfully with Mexican recipes like a simple corn salad or a side of refried beans. For a heartier option, consider serving it alongside Enchilada Casserole(International Cuisine) for a fantastic meal.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).