Quick Beef With Broccoli
A quick and flavorful beef with broccoli stir-fry featuring fresh vegetables and savory sauce, perfect for a satisfying weeknight meal suitable for meat lovers and vegetable enthusiasts.
Ingredients
Instructions
- Slice the boneless top round steak diagonally across the grain into thin strips.
- Coat a wok with oil and stir-fry the steak until cooked through.
- Remove the steak from the wok and set aside.
- Add broccoli florets to the wok and stir-fry for 3 minutes.
- Add diced tomato, sliced green onion, and minced garlic to the wok.
- Cook until the broccoli is tender and the vegetables are combined.
- In a small bowl, mix cornstarch, red cooking wine, and soy sauce.
- Remove the vegetable mixture from the wok and pour the cornstarch mixture into the wok; cook until thickened.
- Add the cooked steak and vegetables back into the wok, toss to coat, and serve over rice.
Tips & Substitutions
For a quicker prep, consider using pre-sliced beef or frozen broccoli florets. You can substitute the top round steak with flank steak or even chicken for different flavors. If you prefer a thicker sauce, increase the cornstarch slightly. Adding a splash of sesame oil at the end can enhance the dish's aroma, giving it an authentic touch, similar to other Chinese recipes.
Serving Suggestions
Serve this Quick Beef With Broccoli over steamed rice or chow funn noodles for a complete meal. It pairs beautifully with a side of Deep Fried Wonton for a crispy contrast. You can also add a simple salad or steamed dumplings for a delightful combination. For extra spice, serve with chili sauce or Sriracha on the side.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, microwave on medium power until heated through, stirring occasionally. Alternatively, reheat in a skillet over medium heat, adding a splash of water or broth to maintain moisture. Avoid reheating multiple times to preserve quality.
Nutrition & Diet Analysis (per serving)
Each serving of Quick Beef With Broccoli contains roughly 221 calories, with 6g protein, 9g carbohydrates, and 18g fat. It is an excellent source of vitamin C (38% of the Daily Value), and a good source of protein and vitamin A.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use frozen broccoli instead of fresh?
Yes, frozen broccoli works well in this recipe. Just ensure to thaw and drain it before adding to the wok to avoid excess moisture, which could dilute the sauce. The cooking time may be slightly shorter, so keep an eye on it as you stir-fry.
What can I substitute for red cooking wine?
If you don't have red cooking wine, you can use dry sherry or even chicken broth mixed with a splash of vinegar for acidity. Avoid using sweet wines, as they can alter the flavor of the dish. For a non-alcoholic option, use a mixture of grape juice and vinegar.
How can I make this dish spicier?
To add spice, consider incorporating red pepper flakes or sliced fresh chili peppers while stir-frying the vegetables. You can also drizzle some chili oil over the finished dish. Adjust the amount according to your heat preference for a customized kick.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).