Roulade

Prep: 20 min Cook: 60 min

A savory rolled roast featuring thinly sliced rump beef, bacon, and flavorful mustard, wrapped and cooked to tender perfection. Perfect for a hearty family dinner or special occasion, this dish combines smoky and tangy flavors with a satisfying presentation that impresses and delights.

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Ingredients

Instructions

  1. Lay the thin slices of rump roast flat on a work surface.
  2. Spread mustard evenly over the slices.
  3. Season with salt and pepper to taste.
  4. Place bacon slices over the beef slices.
  5. Roll the beef slices tightly to form a roulade.
  6. Heat oil in a skillet over medium-high heat.
  7. Brown the roulade on all sides to develop flavor.
  8. Add water to the skillet, cover, and simmer until the meat is tender, about 60 minutes.

Tips & Substitutions

For added flavor, consider marinating the rump roast slices in a mixture of mustard and herbs for a few hours before rolling. If you're out of rump roast, flank or sirloin can be good substitutes. Ensure the bacon is cut to fit the beef slices for even distribution. A touch of smoked paprika can also enhance the taste.

Serving Suggestions

Slice the roulade into thick pieces and serve with a side of roasted vegetables or mashed potatoes. It pairs beautifully with Crock-Pot Collard Greens for a hearty meal. For a touch of freshness, consider a simple salad on the side. A rich gravy made from the skillet drippings can elevate the dish further.

Storage & Reheating

Store leftover roulade in an airtight container in the refrigerator for up to 3 days. To reheat, gently warm it in a skillet over low heat with a splash of water to keep it moist, or place it in a preheated oven at 350°F for about 15-20 minutes until heated through.

Nutrition & Diet Analysis (per serving)

Each serving of Roulade contains roughly 1012 calories, with 1g protein, 0g carbohydrates, and 114g fat. Note that it is relatively high in sodium, at 507mg per serving (22% of the Daily Value).

1012 kcal 51% DV
Protein Fat Carbs

Macronutrients

Protein 0.8g 2% DV
Total Fat 114g 100% DV
Carbs 0.1g
Fiber 0.1g
Sugar 0.1g

Electrolytes

Sodium 506.6mg 22% DV
Potassium 15.5mg
Cholesterol 2.4mg 1% DV

Vitamins & Minerals

Vitamin A 6.8mcg 1% DV
Vitamin C 1.4mg 2% DV
Calcium 2.5mg
Iron 0.1mg
Diet fit Keto-friendly

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I prepare the roulade in advance?

Yes, you can assemble the roulade a day ahead and store it in the refrigerator. Just be sure to cover it well to prevent drying out. When ready to cook, allow it to sit at room temperature for about 20 minutes before searing to ensure even cooking.

What can I serve with the roulade?

The roulade pairs well with various sides, including creamy polenta, roasted root vegetables, or even a light salad like Oriental Spinach Salad. You could also serve it alongside crusty bread to soak up any juices.

How do I know when the meat is tender?

The meat is tender when it easily pulls apart with a fork. Cooking time can vary based on thickness, but simmering for about 60 minutes usually achieves tenderness. Always check for doneness by testing the meat's texture and using a meat thermometer if desired.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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