Round Deer Steak
Tender deer steak strips marinated in savory seasonings, then simmered with onions and bell peppers for a hearty, flavorful dish perfect for meat lovers and outdoor enthusiasts.
Ingredients
Instructions
- Take your round deer steak and cut into strips.
- Sprinkle your steak strips with Montreal steak seasoning and Dale's steak seasoning to your liking.
- Let marinate for at least 2 hours.
- Melt your butter or margarine in a skillet.
- Add the marinated steak strips, bell pepper, and onion to the skillet.
- Simmer for about 1 hour, covering the skillet.
Tips & Substitutions
To enhance the flavor of your round deer steak, consider marinating it overnight for a richer taste. If you don't have Montreal steak seasoning, a mix of salt, pepper, garlic powder, and paprika can work as a substitute. For added depth, try incorporating a splash of Worcestershire sauce into the marinade. Make sure to slice against the grain for more tender strips.
Serving Suggestions
Serve your round deer steak strips over a bed of rice or with hearty mashed potatoes for a comforting meal. Pair it with a side of steamed vegetables or a fresh salad to balance the richness. This dish also pairs beautifully with Healthy Hearty Soup for a complete dinner experience.
Storage & Reheating
Store any leftover round deer steak in an airtight container in the refrigerator for up to three days. To reheat, gently warm the steak in a skillet over low heat, adding a splash of water or broth to maintain moisture. This will help prevent the meat from becoming tough during reheating.
Nutrition & Diet Analysis (per serving)
Each serving of Round Deer Steak contains roughly 401 calories, with 12g protein, 9g carbohydrates, and 35g fat. It is an excellent source of protein (24% of the Daily Value) and vitamin C (20% of the Daily Value), and a good source of iron.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
What can I use instead of butter or margarine?
If you're looking for a healthier option, you can substitute olive oil or a plant-based butter alternative in this recipe. This will provide similar richness while adding a different flavor profile. Just keep in mind that the cooking method remains the same.
Can I use another type of meat?
Yes, you can substitute round deer steak with other lean meats such as beef flank or sirloin. Adjust cooking times as needed, as different meats may require varying amounts of time to become tender. Ensure the seasoning complements the meat you choose.
How do I know when the steak is done cooking?
The steak is done when it reaches an internal temperature of 145°F (63°C) for medium-rare. Use a meat thermometer to check for accuracy. Additionally, it should be tender and easy to cut with a fork when properly simmered.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).