Ruby'S Corn Salad

Prep: 10 min Cuisine: American

A vibrant, creamy corn salad with fresh tomatoes, peppers, and spicy jalapenos, perfect for summer gatherings, barbecues, or as a flavorful side dish for any occasion.

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Ingredients

  • 1 tomato
  • 1 green pepper
  • mayonnaise
  • 1 can whole kernel corn
  • jalapenos

Instructions

  1. Mix all ingredients together in a bowl.
  2. Chill in the refrigerator.
  3. Serve chilled and enjoy.

Tips & Substitutions

For added flavor, consider using fresh herbs like cilantro or parsley. If you want to give the salad a kick, substitute regular jalapenos with pickled jalapenos. To make it creamier, you can blend the mayonnaise with some sour cream. For a healthier version, try yogurt as a replacement. This salad is versatile, so feel free to add in other vegetables like corn or cucumber if you have them on hand.

Serving Suggestions

This corn salad pairs beautifully with grilled meats or as a side for a summer barbecue. Serve it alongside Whop Biscuits or as part of a picnic spread. For a heartier meal, consider adding diced chicken or shrimp. It can also be a great topping for tacos or nachos, bringing a fresh crunch.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. The flavors will meld and improve over time. If you find the salad has thickened, you can add a splash of mayonnaise or a bit of lime juice to refresh it before serving. Avoid freezing, as the texture will suffer.

Nutrition & Diet Analysis (per serving)

Each serving of Ruby'S Corn Salad contains roughly 84 calories, with 2g protein, 18g carbohydrates, and 2g fat. It is an excellent source of vitamin C (38% of the Daily Value).

84 kcal 4% DV
Protein Fat Carbs

Macronutrients

Protein 2.3g 5% DV
Total Fat 1.5g 2% DV
Carbs 18g 7% DV
Fiber 2.4g 8% DV
Sugar 1.6g 3% DV

Electrolytes

Sodium 237.2mg 10% DV
Potassium 265.8mg 6% DV

Vitamins & Minerals

Vitamin A 27.9mcg 3% DV
Vitamin C 33.9mg 38% DV
Calcium 9.9mg 1% DV
Iron 0.6mg 3% DV
Diet fit Low-carb Under 400 cal Low-fat
Contains Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use frozen corn instead of canned?

Yes, you can definitely use frozen corn! Just thaw and drain it before adding to the salad. This will give you a fresher taste and a lovely texture. If desired, briefly cook the frozen corn in boiling water for a couple of minutes and then cool it down before mixing with the other ingredients.

How spicy is the salad with jalapenos?

The spice level of the salad will depend on the type and amount of jalapenos you use. If you prefer a milder flavor, remove the seeds and membranes before adding them to the mix. Alternatively, you can use a milder pepper or reduce the quantity to suit your taste. Adjusting the amount will ensure it’s perfect for your palate.

Can I make this salad vegan?

Absolutely! To make a vegan version of Ruby's Corn Salad, simply replace the mayonnaise with a plant-based alternative. Many brands offer delicious vegan mayo that works just as well. Additionally, ensure that any added ingredients, like dressings or sauces, are also vegan-friendly for a complete plant-based dish.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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