Russian Fluff
A hearty, comforting casserole combining savory ground beef, sweet peas, and flavorful tomato soup, baked to perfection—perfect for family dinners and those craving a filling, easy meal.
Ingredients
Instructions
- Fry the hamburger and chopped onion together until browned.
- Add the tomato soup, cooked rice, peas, and water to the skillet and mix well.
- Transfer the mixture to a baking dish and bake at 350°F for 30 minutes.
Tips & Substitutions
For a richer flavor, consider adding garlic or spices like paprika to the hamburger and onion mixture. If you're short on time, you can substitute the cooked rice with instant rice or even quinoa. You can also use ground turkey or chicken instead of hamburger for a lighter option. For a vegetarian twist, try using plant-based ground meat and vegetable broth instead of water.
Serving Suggestions
Serve Russian Fluff hot from the oven for a cozy meal. It pairs well with a simple green salad or crusty bread to soak up the delicious sauce. For a heartier option, consider serving it alongside a side of roasted vegetables or even a scoop of coleslaw. This dish is perfect for a family dinner or potluck.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to three days. To reheat, simply microwave individual portions until heated through or bake in a preheated oven at 350°F until warmed. You can also freeze the dish for up to three months; just ensure it's properly sealed to avoid freezer burn.
Nutrition & Diet Analysis (per serving)
Each serving of Russian Fluff contains roughly 1421 calories, with 34g protein, 252g carbohydrates, and 32g fat. It is an excellent source of protein (68% of the Daily Value), iron (60% of the Daily Value), and vitamin C (38% of the Daily Value), and a good source of vitamin A and calcium. Note that it is relatively high in sodium, at 2561mg per serving (111% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make Russian Fluff ahead of time?
Yes, you can prepare the dish ahead of time. Assemble all the ingredients in the baking dish and cover it tightly. Refrigerate for up to 24 hours before baking. Just be sure to add a few extra minutes to the baking time if it goes in cold from the fridge.
What can I use instead of tomato soup?
If you don't have tomato soup on hand, you can use crushed tomatoes or tomato sauce, adding a bit of sugar to balance the acidity. Alternatively, for a unique twist, try using a can of vegetable soup to add more flavor and texture to the dish.
Is this dish suitable for freezing?
Absolutely! Russian Fluff freezes well. Just make sure to cool the dish completely before transferring it to a freezer-safe container. It can be frozen for up to three months. To reheat, thaw in the refrigerator overnight and then bake until heated through.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).