Ruth'S Jello Salad

Prep: 15 min Serves: 6 Cuisine: American

Ruth's Jello Salad is a delightful blend of fruity flavors and textures, featuring wild strawberry gelatin, sweet bananas, and crunchy pecans. This colorful dish is perfect for potlucks and family gatherings, appealing to both young and old with its nostalgic charm and refreshing taste.

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Ingredients

  • 1 pkg. (4 serving size) wild strawberry gelatin
  • 1 can (20 oz.) crushed pineapple, drained
  • 1/2 c. chopped pecans
  • 3 small bananas, cut small slices
  • 1 medium apple, diced
  • 1 c. miniature marshmallows

Instructions

  1. Prepare jello as directed. Chill until semi-jelled.
  2. Add remaining ingredients.
  3. Stir and pour into 6-cup mold.
  4. Refrigerate until set, about 3 hours.

Tips & Substitutions

To enhance flavor, consider using fresh fruits like diced strawberries or raspberries in place of bananas or apples. Toasting the pecans slightly before adding can intensify their nuttiness. If you prefer a vegan option, substitute gelatin with agar-agar and ensure the marshmallows are vegan-friendly. This colorful dish is a great addition to summer picnics or potlucks, along with Fried Sweet Potato Strips.

Serving Suggestions

This Jello salad is perfect as a light dessert or a refreshing side dish at barbecues and family gatherings. Pair it with classic American recipes like Beef Stew By Sylvia for a delightful contrast. For added flair, garnish with whipped cream or mint leaves before serving to elevate the presentation.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to five days. Avoid freezing, as the texture may change. To serve leftovers, simply scoop out portions and enjoy cold, as the salad is best served chilled. Give it a gentle stir if the ingredients have settled.

Nutrition & Diet Analysis (per serving)

Each serving of Ruth'S Jello Salad contains roughly 498 calories, with 7g protein, 83g carbohydrates, and 17g fat. It is an excellent source of iron (60% of the Daily Value), vitamin C (37% of the Daily Value), and vitamin A (37% of the Daily Value), and a good source of calcium and protein. It also contributes 6g of dietary fiber toward your daily target.

498 kcal 25% DV
Protein Fat Carbs

Macronutrients

Protein 7.3g 15% DV
Total Fat 16.9g 22% DV
Carbs 83g 30% DV
Fiber 6.5g 23% DV
Sugar 34.2g 68% DV

Electrolytes

Sodium 357.6mg 16% DV
Potassium 473.5mg 10% DV

Vitamins & Minerals

Vitamin A 335.8mcg 37% DV
Vitamin C 33.7mg 37% DV
Vitamin D 2.4mcg 12% DV
Calcium 246.8mg 19% DV
Iron 10.8mg 60% DV
Diet fit High-fiber
Contains Tree nuts

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different flavor of gelatin?

Absolutely! Feel free to experiment with other flavors of gelatin, such as raspberry or peach, to create a unique twist. Just ensure the flavor pairs well with the fruits you choose to include. This allows for versatility and personal preference in your Jello salad.

How can I make this recipe ahead of time?

You can prepare this Jello salad a day in advance. Follow the recipe up to the refrigeration step, then cover the mold with plastic wrap and store it in the fridge. This allows the flavors to meld beautifully, ensuring a delicious dish ready for serving when you need it.

Is it possible to make this recipe without nuts?

Yes, you can easily omit the pecans if you have nut allergies or preferences against nuts. Alternatively, you can replace them with seeds such as sunflower seeds for crunch, or simply leave them out altogether for a nut-free version of this delightful salad.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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