Ryan'S Breakfast Migas

Name: Ryan'S Breakfast Migas
Yield: 4 servings
Ingredients: eggs; tortillas; Crisco oil; salt and pepper to taste; salsa; cheese, grated

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Ingredients

Mix eggs (as many as you need) as if they are scrambled; salt and pepper.
Heat Crisco oil (enough to cover chips) and cut or tear tortillas (I usually cut them into 8 pieces) and cook them in oil until crisp.
Slowly add eggs and mix.
When eggs are almost cooked, add as much cheese and salsa as you like.

474 kcal 24% DV

Protein Fat Carbs

Protein 8.1g 16% DV

Total Fat 33.2g 43% DV

Carbs 37.6g 14% DV

Fiber 1.8g 6% DV

Sugar 2.6g 5% DV

Sodium 10306.2mg 100% DV

Potassium 270.3mg 6% DV

Cholesterol 75.8mg 25% DV

Vitamin A 52.5mcg 6% DV

Vitamin C 0.2mg

Calcium 248.3mg 19% DV

Iron 1mg 6% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).