Sally'S Baked Beans
A hearty baked bean dish with smoky, sweet, and savory flavors, perfect for casual family dinners or potlucks that enjoy bold, comforting tastes.
Ingredients
Instructions
- Combine all ingredients in a baking dish.
- Bake uncovered at 325°F (163°C) for two hours.
Tips & Substitutions
For a smoky flavor, consider adding diced smoked sausage or using a different type of bacon. You can substitute the brown sugar with maple syrup for a unique sweetness. If you prefer a spicier kick, add diced jalapeños. Keep an eye on the baking time; you want the beans thickened and flavors well combined, similar to Helen Jones' Mama'S Baked Beans.
Serving Suggestions
These baked beans are perfect for summer barbecues and pair beautifully with grilled meats like hamburgers and hot dogs. Serve alongside a refreshing Low-Fat Cauliflower Salad for a balanced meal. For a hearty gathering, consider complementing the dish with cornbread or coleslaw to enhance the flavors.
Storage & Reheating
Store leftover baked beans in an airtight container in the refrigerator for up to five days. To reheat, place the beans in a saucepan over medium-low heat, stirring occasionally, until warmed through. You can also microwave them in a covered dish, adding a splash of water to maintain moisture.
Nutrition & Diet Analysis (per serving)
Each serving of Sally'S Baked Beans contains roughly 467 calories, with 5g protein, 42g carbohydrates, and 32g fat. It is an excellent source of vitamin C (36% of the Daily Value), and a good source of protein.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make this recipe ahead of time?
Yes, you can prepare the beans a day in advance. Simply combine all ingredients and refrigerate them. When ready to serve, bake as directed. This allows flavors to meld for a richer taste.
What can I use instead of liquid smoke?
If you don't have liquid smoke, you can use smoked paprika or omit it entirely for a milder flavor. Alternatively, try adding a bit of Worcestershire sauce for a different depth.
Can I use other types of beans?
Absolutely! While this recipe calls for pork and beans, you can use kidney beans, navy beans, or black beans for a different texture or flavor. Just adjust cooking time if needed, ensuring beans are tender.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).