Salmon Brunch Salad

Name: Salmon Brunch Salad
Yield: 4 servings
Ingredients: 1 cucumber, sliced; 1 c halved cherry tomatoes; 1/2 minced red onion; 2 T capers; 1 pkg smoked salmon, sliced in sm pieces; 2 eggs, cooked and sliced; head of romaine lettuce, chopped; Juice of 2 lemons 4-6 T; 4 T olice oil; salt and pepper to taste

Seafood

Be the first to rate this recipe

Ingredients

1 cucumber, sliced ⓘ
1 c halved cherry tomatoes
1/2 minced red onion ⓘ
2 T capers ⓘ
1 pkg smoked salmon, sliced in sm pieces ⓘ
2 eggs, cooked and sliced
head of romaine lettuce, chopped ⓘ
Juice of 2 lemons 4-6 T ⓘ
4 T olice oil ⓘ
salt and pepper to taste ⓘ

Instructions

Mix cucumber, tomatoe, onion, capers with salmon. Whisk lemon juice, olive oil and salt and pepper. Add egg slices to salad and put on dressing. Toss with croutons. Serve over greens.

Nutrition & Diet Analysis (per serving)

204 kcal 10% DV

Protein Fat Carbs

Macronutrients

Protein 6.5g 13% DV

Total Fat 5g 6% DV

Carbs 35.8g 13% DV

Fiber 1.6g 6% DV

Sugar 2.3g 5% DV

Electrolytes

Sodium 10407.5mg 100% DV

Potassium 487.8mg 10% DV

Cholesterol 71mg 24% DV

Vitamins & Minerals

Vitamin A 38mcg 4% DV

Vitamin C 11.4mg 13% DV

Calcium 103.3mg 8% DV

Iron 3.6mg 20% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

Explore Ingredients

You May Also Like

Cajun Pecan Catfish

Outback Steakhouse Coconut Shrimp

Green Noodle And Tuna Casserole

Salmon Croquettes Or Patties(4 Or 5 Servings)

Royal Flounder Fillets

Broiled Ginger Scallops