Salmon Puffs
Salmon Puffs are crispy, savory bites combining tender salmon with light batter, perfect for appetizers or snacks. Their rich flavor is complemented by a hint of salt and the fluffy texture from buttermilk. Ideal for seafood lovers and gatherings, these puffs are quick to prepare and delight any palate.
Ingredients
Instructions
- Combine the salmon, eggs, salt, flour, soda, and buttermilk in a mixing bowl until well blended.
- Heat hot fat to about 3/4-inch depth in a deep fryer or skillet.
- Drop spoonfuls of the batter into the hot fat.
- Cook until golden brown on one side, about 3 to 5 minutes.
- Turn each puff and cook until browned on the other side.
Tips & Substitutions
For a lighter version, substitute half of the flour with almond flour or whole wheat flour. Ensure the oil is hot enough before adding the batter to prevent soggy puffs. If you prefer a bit of spice, add a pinch of cayenne pepper or finely chopped jalapeños. Serve these salmon puffs with a squeeze of lemon for added brightness, or dip them in a tangy tartar sauce for extra flavor.
Serving Suggestions
Serve these delightful salmon puffs as an appetizer or snack, perhaps alongside a fresh green salad or some crispy vegetable sticks. They pair beautifully with a dipping sauce, such as a lemony aioli or a zesty remoulade. For a complete meal, consider serving them with a side of roasted vegetables or alongside the flavors of a Cajun Crawfish Etoufee.
Storage & Reheating
Store any leftover salmon puffs in an airtight container in the refrigerator for up to 3 days. To reheat, place them on a baking sheet in a preheated oven at 350°F (175°C) for about 10 minutes to regain their crispiness. Avoid microwaving, as this can make them soggy.
Nutrition & Diet Analysis (per serving)
Each serving of Salmon Puffs contains roughly 158 calories, with 6g protein, 22g carbohydrates, and 5g fat. It is a good source of protein (12% of the Daily Value). Note that it is relatively high in sodium, at 1934mg per serving (84% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use fresh salmon instead of canned?
Yes, you can use fresh salmon! Simply cook and flake the salmon before mixing it with the other ingredients. This adds a fresher taste and can enhance the texture of the puffs.
What can I serve with salmon puffs?
These puffs go well with a variety of sides. A crisp salad or some sautéed greens would complement them nicely. For a more indulgent option, try serving with shrimp and vegetable dip for a delightful seafood platter.
Can I make the batter ahead of time?
It is best to prepare the batter fresh for optimal texture. However, you can mix the dry ingredients ahead and store them in an airtight container. Just add the wet ingredients right before frying for the best results.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).