Salmon Special
A creamy salmon casserole with cheesy topping, perfect for a hearty lunch or light dinner, combining savory flavors with a touch of parsley and eggs.
Ingredients
Instructions
- Make up the dried onion soup with milk and water according to the directions on the packet.
- Add bread crumbs to the soup mixture and leave to cool.
- Mix in grated cheese, chopped parsley, and canned salmon.
- Pour the mixture into a greased casserole dish.
- Cover the casserole with the extra grated cheese and sliced hard-boiled eggs.
- Dot with butter and bake in a moderate oven (375° to 400°F) until browned.
Tips & Substitutions
For a creamier texture, consider using half-and-half instead of milk. You can substitute the canned salmon with tuna or even cooked chicken for a different flavor. If you prefer a crunchy topping, add crushed crackers or panko breadcrumbs in place of the extra cheese. This dish also works well with fresh herbs like dill or chives. Serve with a side salad for a refreshing contrast.
Serving Suggestions
This Salmon Special pairs beautifully with a light green salad or steamed vegetables for a balanced meal. You can also serve it with crusty bread or a side of rice. For an elevated experience, consider topping it with a dollop of sour cream or a squeeze of lemon juice to brighten the flavors. Enjoy it as a comforting main dish any day of the week.
Storage & Reheating
Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the casserole in a preheated oven at 350°F for about 15-20 minutes or until heated through. You can also microwave portions on medium power, but be cautious not to dry it out.
Nutrition & Diet Analysis (per serving)
Each serving of Salmon Special contains roughly 269 calories, with 21g protein, 44g carbohydrates, and 6g fat. It is an excellent source of iron (188% of the Daily Value), vitamin C (103% of the Daily Value), and potassium (82% of the Daily Value), and a good source of calcium. At about 269 calories per serving, it is a lighter, protein-rich choice.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
How can I make this dish spicier?
To add some heat, consider mixing in diced jalapeños or a dash of hot sauce into the soup mixture. You could also incorporate red pepper flakes or a touch of cayenne pepper to the breadcrumbs for an extra kick. Adjust the amount to your spice preference.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).