Salmon Tureen
A comforting salmon chowder packed with tender potatoes, peas, carrots, and flavorful dill, all blended into a creamy, hearty soup. Perfect for a cozy family dinner or weekend gathering, this dish offers a rich, savory taste with a delightful seafood twist that appeals to all ages.
Ingredients
- 3 medium potatoes, pared and diced ⓘ
- 1 cup onion, chopped ⓘ
- 1 cup thinly sliced celery ⓘ
- 1/4 cup butter or margarine ⓘ
- 1/3 cup all-purpose flour ⓘ
- 6 cups milk ⓘ
- 2 lb. bag frozen peas and carrots ⓘ
- 1 lb. can salmon ⓘ
- 1 teaspoon dill weed ⓘ
- 1 1/2 teaspoons salt
- 1/2 teaspoon pepper ⓘ
- chowder crackers ⓘ
Instructions
- Cook potatoes, covered, in boiling water to cover, in a medium saucepan for 15 minutes; set aside.
- Saute onion and celery in butter in a kettle until soft.
- Blend in flour; cook, stirring constantly until bubbly.
- Stir in milk; continue cooking and stirring until mixture thickens and bubbles, about 1 minute.
- Stir in peas and carrots.
- Bring slowly to a boil; cover.
- Simmer for 12 minutes or until vegetables are tender.
Tips & Substitutions
For a creamier texture, consider using half-and-half instead of milk. You can substitute the salmon with canned tuna for a different flavor profile. If you're short on time, pre-cooked frozen vegetables can be used instead of fresh. Adding a splash of lemon juice can enhance the dish's flavor and brightness. This recipe can be easily adapted to create a hearty Salmon Stew.
Serving Suggestions
Serve the Salmon Tureen hot, garnished with fresh dill for an extra touch. It pairs beautifully with chowder crackers or crusty bread. Consider a simple side salad or steamed green beans to balance the meal. This dish is perfect for gatherings or as a comforting family dinner.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, gently warm in a saucepan over low heat, stirring occasionally to prevent sticking. You can also microwave individual portions, but be sure to cover them to avoid drying out the dish.
Nutrition & Diet Analysis (per serving)
Each serving of Salmon Tureen contains roughly 1478 calories, with 38g protein, 292g carbohydrates, and 18g fat. It is an excellent source of vitamin A (293% of the Daily Value), dietary fiber (112% of the Daily Value), and iron (89% of the Daily Value). Note that it is relatively high in sodium, at 1949mg per serving (85% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use fresh salmon instead of canned?
Yes, you can use fresh salmon. Just cook it thoroughly before adding it to the mixture. Flake it into bite-sized pieces and fold it in gently to avoid breaking it up too much.
How can I make this dish gluten-free?
To make this recipe gluten-free, substitute the all-purpose flour with a gluten-free flour blend or cornstarch. Ensure that all other ingredients, especially the broth and crackers, are gluten-free as well.
What can I serve with Salmon Tureen?
This dish pairs well with a light green salad or steamed vegetables. You can also serve it with chowder crackers or a slice of crusty bread. For a complete meal, consider adding a glass of white wine or sparkling water.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).