Salsa For Little Latin Meat Balls

Cuisine: Latin

A flavorful and tangy salsa with tomato, onion, garlic, parsley, vinegar, and spices, perfect for serving with Latin-style meatballs or as a versatile dipping sauce.

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Ingredients

  • 1 c. (8 oz.) tomato sauce
  • 1 medium onion, chopped
  • 2 cloves garlic, finely chopped
  • 2 Tbsp. snipped parsley
  • 1 Tbsp. vinegar
  • 1/8 tsp. ground cumin
  • 1/8 tsp. salt

Instructions

  1. Heat all ingredients in a 1-quart saucepan, stirring occasionally, until hot.
  2. This dish may be made in advance and kept warm in the chafing dish or a crock-pot.

Tips & Substitutions

For a bolder flavor, consider adding a pinch of smoked paprika or a dash of hot sauce. Fresh herbs like cilantro can be substituted for parsley if preferred. If you're short on time, using canned diced tomatoes can add a fresh taste without the chopping. This salsa pairs wonderfully with Mexican 'Trash' for a delicious spread.

Serving Suggestions

Serve this salsa warm alongside Little Latin Meat Balls for a delightful appetizer. It also complements tortilla chips or can be drizzled over tacos. For a complete meal, pair it with Taco Corn-Rice Salad to add a refreshing side to your table.

Storage & Reheating

Store any leftover salsa in an airtight container in the refrigerator for up to a week. To reheat, warm it gently on the stove over low heat, stirring occasionally to prevent sticking. You can also microwave it in short intervals, ensuring it doesn’t overheat and lose its flavor.

Nutrition & Diet Analysis (per serving)

Each serving of Salsa For Little Latin Meat Balls contains roughly 178 calories, with 6g protein, 25g carbohydrates, and 7g fat. It is an excellent source of iron (106% of the Daily Value) and calcium (20% of the Daily Value), and a good source of potassium and dietary fiber. Note that it is relatively high in sodium, at 680mg per serving (30% of the Daily Value).

178 kcal 9% DV
Protein Fat Carbs

Macronutrients

Protein 6.3g 13% DV
Total Fat 6.9g 9% DV
Carbs 25.5g 9% DV
Fiber 4g 14% DV
Sugar 9.9g 20% DV

Electrolytes

Sodium 680.4mg 30% DV
Potassium 760.4mg 16% DV

Vitamins & Minerals

Vitamin A 16.1mcg 2% DV
Vitamin C 7.6mg 8% DV
Calcium 258.3mg 20% DV
Iron 19.2mg 100% DV
Diet fit Under 400 cal

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh tomatoes instead of tomato sauce?

Yes, you can use fresh tomatoes! Just dice them and cook them down until they break apart and form a sauce-like consistency. You might need to adjust the cooking time and add a bit more seasoning since fresh tomatoes can vary in flavor.

Is this salsa suitable for vegan diets?

Absolutely! This salsa is naturally vegan, as it contains no animal products. It's a great addition to any vegan meal, adding flavor and freshness. Feel free to experiment with additional vegetables or spices to enhance the taste.

How can I make the salsa spicier?

To add some heat, incorporate finely chopped jalapeños or a pinch of cayenne pepper. You can also include diced green chilies or a splash of your favorite hot sauce. Adjust the spice level to your preference, ensuring a perfect balance with the other flavors.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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