Salsa (Hot)

Name: Salsa (Hot)
Cook time: 20 min
Yield: 4 servings
Cuisine: Mexican
Ingredients: 20 cups peeled tomatoes; 2 cups chopped hot peppers or to taste; 1 medium onion, chopped; 10 green mangos, chopped; 1 1/2 cups sugar; 6 to 8 garlic cloves or garlic powder to taste; 4 1/2 cups vinegar; 8 teaspoons salt; parsley, cloves and allspice to taste

Vegan Vegetarian

Cook: 20 min Cuisine: Mexican

A vibrant, spicy salsa with ripe tomatoes, hot peppers, and tangy vinegar, perfect for adding heat and flavor to Mexican-inspired dishes or as a zesty dip.

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Ingredients

20 cups peeled tomatoes ⓘ
2 cups chopped hot peppers or to taste ⓘ
1 medium onion, chopped ⓘ
10 green mangos, chopped ⓘ
1 1/2 cups sugar ⓘ
6 to 8 garlic cloves or garlic powder to taste ⓘ
4 1/2 cups vinegar ⓘ
8 teaspoons salt ⓘ
parsley, cloves and allspice to taste ⓘ

Instructions

Combine all ingredients and simmer for about 20 minutes.
Process the hot mixture in a hot water bath for 30 minutes.

Nutrition & Diet Analysis (per serving)

363 kcal 18% DV

Protein Fat Carbs

Macronutrients

Protein 15.8g 32% DV

Total Fat 11.3g 14% DV

Carbs 56.8g 21% DV

Fiber 17.1g 61% DV

Sugar 7.8g 16% DV

Electrolytes

Sodium 10049.5mg 100% DV

Potassium 2417.5mg 51% DV

Vitamins & Minerals

Vitamin A 285mcg 32% DV

Vitamin C 56.6mg 63% DV

Vitamin D 0.1mcg

Calcium 100.3mg 8% DV

Iron 18mg 100% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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