Samoset'S Caesar Salad

Name: Samoset'S Caesar Salad
Yield: 4 servings
Ingredients: 1 head romaine lettuce, washed, hand broken and dried; 1 clove garlic (leave in); 2 anchovy fillets; 1 Tbsp. vinegar; 1/2 fresh lemon; 2 oz. olive oil; 1 egg, coddled; 3 Tbsp. Parmesan cheese; 1/2 c. croutons; fresh pepper

Seafood Dairy

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Ingredients

1 head romaine lettuce, washed, hand broken and dried ⓘ
1 clove garlic (leave in) ⓘ
2 anchovy fillets ⓘ
1 Tbsp. vinegar ⓘ
1/2 fresh lemon ⓘ
2 oz. olive oil ⓘ
1 egg, coddled ⓘ
3 Tbsp. Parmesan cheese ⓘ
1/2 c. croutons ⓘ
fresh pepper ⓘ

Instructions

Break up garlic and rub in bowl.
Paste anchovies, Worcestershire sauce, vinegar and lemon juice.
Add just egg yolk; mix.
Add mustard; mix again.
Add olive oil; blend at the same time.
Add romaine; toss.
Add croutons and Parmesan cheese; toss again.
Add fresh pepper to taste.

Nutrition & Diet Analysis (per serving)

721 kcal 36% DV

Protein Fat Carbs

Macronutrients

Protein 27g 54% DV

Total Fat 33.1g 42% DV

Carbs 84.7g 31% DV

Fiber 8.7g 31% DV

Sugar 4.8g 10% DV

Electrolytes

Sodium 1468.3mg 64% DV

Potassium 1155.3mg 25% DV

Cholesterol 90.8mg 30% DV

Vitamins & Minerals

Vitamin A 144.5mcg 16% DV

Vitamin C 9.6mg 11% DV

Vitamin D 0.4mcg 2% DV

Calcium 521.5mg 40% DV

Iron 9.4mg 52% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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