Sam'S Blackened Shrimp
Juicy blackened shrimp baked with butter and seasoned generously with black pepper, perfect for seafood lovers craving bold flavors and a quick, satisfying meal.
Ingredients
Instructions
- Rinse and drain the shrimp.
- Place the shrimp in a 9 x 13-inch Corning Ware dish sprayed with vegetable oil.
- Place slices of margarine on top of the shrimp.
- Generously season the shrimp with black pepper.
- Bake at 400°F for approximately 10 minutes.
- Turn the shrimp with a spatula.
- Bake for an additional 10 minutes.
Tips & Substitutions
For added flavor, consider marinating the shrimp in a mixture of olive oil, garlic, and lemon juice for 30 minutes before cooking. If you don't have margarine, unsalted butter can be a great substitute. Adjust the amount of black pepper according to your spice preference, and feel free to experiment with other seasonings like paprika or cayenne for extra heat.
Serving Suggestions
Serve the blackened shrimp over a bed of rice or alongside a fresh salad for a light meal. They pair beautifully with Crustless Salmon Quiche(Makes 8 Servings) or can be used as a topping for tacos. A squeeze of fresh lime juice and a sprinkle of chopped cilantro can elevate the flavors even further.
Storage & Reheating
Store any leftover blackened shrimp in an airtight container in the refrigerator for up to 3 days. To reheat, place the shrimp in a single layer on a baking sheet and warm in a preheated oven at 350°F for about 5-7 minutes, just until heated through. Avoid using the microwave, as it can make the shrimp rubbery.
Nutrition & Diet Analysis (per serving)
Each serving of Sam'S Blackened Shrimp contains roughly 433 calories, with 31g protein, 3g carbohydrates, and 33g fat. It is an excellent source of protein (62% of the Daily Value), and a good source of vitamin A and calcium. Note that it is relatively high in sodium, at 1530mg per serving (67% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use frozen shrimp for this recipe?
Yes, you can use frozen shrimp. Just be sure to thaw them completely before starting the recipe. To do this, place the shrimp in a bowl of cold water for about 15-20 minutes, then drain and pat dry before proceeding.
What should I do if I don't like black pepper?
If black pepper isn't your preference, you can substitute it with other spices such as garlic powder, onion powder, or smoked paprika. These alternatives will still provide flavor without the heat of black pepper.
How do I know when the shrimp are done cooking?
Shrimp are cooked when they turn a pink color and have a slightly firm texture. They should be opaque all the way through. Be careful not to overcook them, as they can become tough and rubbery.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).