Sandy'S Hamburger Green Bean Casserole
A hearty, cheesy casserole combining savory beef, green beans, and creamy mashed potatoes, perfect for a comforting family meal with rich flavors and satisfying textures.
Ingredients
Instructions
- Brown the hamburger and chopped onion in a large skillet.
- Add salt and pepper to the meat mixture.
- Mix the cooked hamburger with the can of tomato soup.
- Pour the mixture into a 2-quart casserole dish.
- Drain the green beans and place them on top of the hamburger mixture.
- Prepare instant mashed potatoes according to package directions for 4 to 6 servings.
- Spread the prepared mashed potatoes over the green beans in the casserole.
- Place slices of American cheese on top of the mashed potatoes.
- Bake at 350°F for 30 minutes or until the cheese is melted and slightly brown.
Tips & Substitutions
For added flavor, consider adding garlic or Worcestershire sauce to the ground beef while browning. If you're short on time, you can use pre-prepared mashed potatoes or even frozen ones. If you're out of American cheese, cheddar or mozzarella can be great substitutes. This casserole can also be adapted by including other vegetables like corn or bell peppers for extra nutrition.
Serving Suggestions
This casserole is a hearty dish on its own but pairs beautifully with a fresh salad, such as Broccoli Mandarin Orange Salad, to balance the richness. You can also serve it alongside crusty bread or garlic bread for a complete meal. Consider adding a side of Ricky'S Beans for an extra protein boost.
Storage & Reheating
Leftovers should be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place the casserole in an oven at 350°F until warmed through, about 20-25 minutes. For quicker reheating, you can use a microwave, but the oven will keep the texture of the cheese and potatoes better.
Nutrition & Diet Analysis (per serving)
Each serving of Sandy'S Hamburger Green Bean Casserole contains roughly 170 calories, with 6g protein, 26g carbohydrates, and 5g fat. It is an excellent source of vitamin A (45% of the Daily Value), and a good source of vitamin C and dietary fiber. Note that it is relatively high in sodium, at 1379mg per serving (60% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use ground turkey instead of beef?
Yes, ground turkey can be used as a leaner alternative to ground beef. It will work well in this casserole, but you may want to add extra seasoning to enhance its flavor, as turkey tends to be milder than beef.
Is there a way to make this dish vegetarian?
For a vegetarian twist, consider using a combination of beans and vegetables to replicate the hearty texture of the meat.
Can I prepare this casserole in advance?
Yes, you can assemble the casserole a day ahead and store it in the refrigerator until you're ready to bake it. Just allow it to sit at room temperature for about 30 minutes before baking to ensure even cooking.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).