Sandy'S Slaw

Prep: 15 min Cook: 10 min Cuisine: American

A tangy, sweet cabbage slaw with vinegar and mustard, perfect for picnics and barbecues. Its crisp texture and bold flavors appeal to all salad lovers.

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Ingredients

  • 1 head cabbage
  • 1 medium onion
  • 1 cup sugar
  • 1/2 cup vinegar
  • 1 teaspoon salt
  • 1 teaspoon celery seed
  • 3/4 cup salad oil
  • 1 teaspoon dry mustard

Instructions

  1. Sprinkle the sugar over the chopped cabbage and onion.
  2. In a saucepan, combine the vinegar, salt, celery seed, salad oil, and dry mustard.
  3. Bring the mixture to a boil.
  4. Pour the hot dressing over the cabbage and onion mixture.
  5. Cover immediately and place in the refrigerator.
  6. Do not stir until the next day.
  7. Enjoy!

Tips & Substitutions

For a crunchier slaw, use a mix of green and purple cabbage. If you prefer less sweetness, reduce the sugar to 3/4 cup or substitute with a sugar alternative. You can add shredded carrots for extra color and nutrition. For a vegan option, ensure the salad oil is plant-based. This recipe is similar to 3 Vegetable Salad, which also features a tangy dressing.

Serving Suggestions

Sandy's Slaw pairs beautifully with grilled meats, making it an excellent side for barbecued chicken or venison. It can also be served alongside sandwiches or as a topping for tacos. For a complete meal, serve it alongside Chicken And Dumplings (Easy And Quick) or as part of a picnic spread with your favorite salads.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to a week. The slaw will continue to develop flavor as it sits. To serve, simply scoop out what you need; there's no need to reheat, as it is best enjoyed cold. If you prefer a fresher taste, you can add a squeeze of lemon juice before serving.

Nutrition & Diet Analysis (per serving)

Each serving of Sandy'S Slaw contains roughly 277 calories, with 2g protein, 21g carbohydrates, and 21g fat. It is an excellent source of vitamin C (39% of the Daily Value), and a good source of vitamin A and dietary fiber. Note that it is relatively high in sodium, at 837mg per serving (36% of the Daily Value).

277 kcal 14% DV
Protein Fat Carbs

Macronutrients

Protein 2.2g 4% DV
Total Fat 21.5g 28% DV
Carbs 20.8g 8% DV
Fiber 3.2g 11% DV
Sugar 4.3g 9% DV

Electrolytes

Sodium 836.7mg 36% DV
Potassium 374.1mg 8% DV

Vitamins & Minerals

Vitamin A 106.3mcg 12% DV
Vitamin C 34.9mg 39% DV
Calcium 70.7mg 5% DV
Iron 1.2mg 6% DV
Diet fit Under 400 cal

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this slaw in advance?

Yes, Sandy's Slaw is perfect for making ahead of time. In fact, it tastes even better after sitting for a day as the flavors meld together. Just remember not to stir until you're ready to serve, as this helps maintain the crunch of the cabbage.

What kind of vinegar should I use?

You can use any type of vinegar, but apple cider vinegar will give a slightly sweeter flavor, while white vinegar provides a sharper taste. Both work well in this recipe, so choose based on your preference or what you have on hand.

Is it possible to make this slaw without sugar?

Yes, you can make this slaw without sugar by substituting it with a sugar alternative like stevia or monk fruit sweetener. Alternatively, you can use a small amount of honey or maple syrup for a natural sweetness, keeping in mind it will alter the flavor slightly.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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