Saturday Night Chowder

Name: Saturday Night Chowder
Prep time: 10 min
Cook time: 20 min
Yield: 6 servings
Cuisine: American
Ingredients: 4 (16 oz) cans clam chowder; 2 (16 oz) cans kernel corn; 2 (16.5 oz) cans minced clams; 1 quart half and half or milk; 1/2 onion, chopped; 1 tsp olive oil; dried or fresh basil to taste; tarragon to taste

Seafood Dairy

Prep: 10 min Cook: 20 min Serves: 6 Cuisine: American

A hearty, creamy clam chowder with sweet corn and aromatic herbs, perfect for cozy gatherings and seafood lovers seeking comforting flavors.

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Ingredients

4 (16 oz) cans clam chowder
2 (16 oz) cans kernel corn ⓘ
2 (16.5 oz) cans minced clams ⓘ
1 quart half and half or milk ⓘ
1/2 onion, chopped ⓘ
1 tsp olive oil ⓘ
dried or fresh basil to taste ⓘ
tarragon to taste ⓘ

Instructions

Saute chopped onion in olive oil until translucent.
Pour in the canned clam chowder, corn, minced clams, basil, and half and half into a large pot.
Add tarragon and pepper to taste.
Let the soup simmer until heated through and flavors meld.
Serve hot with oyster crackers.

Nutrition & Diet Analysis (per serving)

559 kcal 28% DV

Protein Fat Carbs

Macronutrients

Protein 15.4g 31% DV

Total Fat 34.8g 45% DV

Carbs 57.4g 21% DV

Fiber 12.5g 45% DV

Sugar 13.3g 27% DV

Electrolytes

Sodium 389.5mg 17% DV

Potassium 1603.3mg 34% DV

Cholesterol 3mg 1% DV

Vitamins & Minerals

Vitamin A 113mcg 13% DV

Vitamin C 19.4mg 22% DV

Vitamin D 0.4mcg 2% DV

Calcium 960.3mg 74% DV

Iron 33.2mg 100% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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