Saucy Beef And Bean Dish
A hearty and flavorful beef and bean dish with smoky spaghetti sauce, perfect for family dinners or casual gatherings, offering a savory and satisfying taste.
Ingredients
Instructions
- Brown ground beef, green pepper, and onion; drain.
- Add pork and beans, spaghetti sauce, and drained corn.
- Simmer for 5 minutes or until heated through.
Tips & Substitutions
For a spicier kick, consider adding a diced jalapeño or a pinch of red pepper flakes when browning the beef. You can substitute ground turkey or chicken for a leaner option, and swap the pork and beans with black beans for a different flavor profile. This dish can also be enhanced with a sprinkle of Italian seasoning for added depth.
Serving Suggestions
Serve this saucy beef and bean dish with a side of cornbread or over a bed of rice for a hearty meal. It pairs beautifully with a fresh green salad or steamed vegetables for a balanced dinner. For a fun twist, consider serving it in taco shells or over nacho chips for a delicious game day snack.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, simply warm in a saucepan over medium heat, stirring occasionally, until heated through. You can also microwave it in a microwave-safe container for 2-3 minutes, stirring halfway through to ensure even heating.
Nutrition & Diet Analysis (per serving)
Each serving of Saucy Beef And Bean Dish contains roughly 545 calories, with 11g protein, 41g carbohydrates, and 38g fat. It is an excellent source of protein (23% of the Daily Value), and a good source of vitamin C and dietary fiber. Note that it is relatively high in sodium, at 508mg per serving (22% of the Daily Value).
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make this dish ahead of time?
Yes, you can prepare this dish a day in advance. Simply cook it as directed and allow it to cool before transferring it to an airtight container. Store it in the refrigerator and reheat it when you’re ready to serve. The flavors will meld beautifully overnight, making it even tastier!
Can I freeze the leftovers?
You can also freeze portions in individual containers for quick meals later.
What other beans can I use in this recipe?
You can use a variety of beans based on your preference. Kidney beans or pinto beans would work well in this dish, providing a different texture and taste. If you want a more southwestern flair, try black beans. Just ensure to rinse and drain them before adding them to the mix.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).