Saucy Franks With Rice

Prep: 10 min Cook: 15 min Serves: 8 Cuisine: American

Saucy Franks With Rice features smoky bacon, sweet pineapple juice, and savory hot dogs in a flavorful chili-ketchup sauce, perfect for a quick, hearty family meal.

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Ingredients

  • 4 bacon strips
  • 1/2 cup chopped onion
  • 1/3 cup chopped green pepper
  • 1/3 cup chopped celery
  • 2 minced garlic cloves
  • 1 cup pineapple juice
  • 3/4 cup catsup
  • 1/4 teaspoon chili powder
  • 1 pound hot dogs or Lil Smokies
  • hot cooked rice to serve

Instructions

  1. Cook bacon until crisp and drain on paper towels.
  2. Reserve 1 tablespoon of drippings in the pan.
  3. Saute chopped onion, green pepper, celery, and minced garlic in the saved drippings until tender.
  4. Add cooked bacon to the sauteed vegetables.
  5. Pour in pineapple juice, then add catsup and chili powder.
  6. Bring the mixture to a boil.
  7. Add cut-up hot dogs or Lil Smokies and simmer covered for 5-8 minutes.
  8. Serve the sauce over hot cooked rice.

Tips & Substitutions

For added flavor, consider using smoked bacon or adding a splash of soy sauce to the sauce mixture. If you prefer a sweeter sauce, a bit of brown sugar can enhance the pineapple juice. You can substitute the hot dogs with turkey or chicken sausages for a lighter option. Serve with a side of Sunday Spinach Salad for a fresh contrast to the dish.

Serving Suggestions

This dish serves well with a side of steamed vegetables or a simple green salad. For a heartier meal, pair it with Cheesy Cocktail Swirls as an appetizer. You can also top the saucy franks with sliced green onions or a sprinkle of cheese for extra flavor. Enjoy it as a casual weeknight dinner or a fun gathering dish.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the saucy franks in a saucepan over low heat, stirring occasionally, until warmed through. Alternatively, you can microwave in short bursts, covered, to prevent drying out. Serve over freshly cooked rice for the best texture.

Nutrition & Diet Analysis (per serving)

Each serving of Saucy Franks With Rice contains roughly 366 calories, with 10g protein, 46g carbohydrates, and 17g fat. It is an excellent source of iron (21% of the Daily Value) and protein (20% of the Daily Value), and a good source of dietary fiber and vitamin A. Note that it is relatively high in sodium, at 1055mg per serving (46% of the Daily Value).

366 kcal 18% DV
Protein Fat Carbs

Macronutrients

Protein 10.2g 20% DV
Total Fat 17.1g 22% DV
Carbs 45.8g 17% DV
Fiber 4.9g 18% DV
Sugar 12.7g 25% DV

Electrolytes

Sodium 1055.3mg 46% DV
Potassium 439.7mg 9% DV
Cholesterol 14.3mg 5% DV

Vitamins & Minerals

Vitamin A 138.3mcg 15% DV
Vitamin C 12.7mg 14% DV
Vitamin D 0.2mcg 1% DV
Calcium 73.2mg 6% DV
Iron 3.8mg 21% DV
Diet fit Under 400 cal

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this recipe ahead of time?

Yes, you can prepare the sauce and store it in the refrigerator for up to 2 days before serving. Just reheat it and add the hot dogs shortly before serving. This allows the flavors to meld beautifully and makes for an easy weeknight meal.

What types of hot dogs work best for this recipe?

You can use any type of hot dogs, including beef, pork, or turkey hot dogs. Lil Smokies are also a great choice for bite-sized servings. Choose your favorite based on personal preference or dietary needs.

Is there a vegetarian option for this recipe?

To make this dish vegetarian, substitute the hot dogs with vegetarian sausages or meat alternatives. You can also add extra vegetables like mushrooms or zucchini to enhance the flavor and texture of the sauce.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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