Saucy Meatballs And Macaroni

Prep: 10 min Cook: 15 min Serves: 4 Cuisine: Italian-American

Hearty meatballs simmered in rich tomato sauce, tossed with macaroni for a comforting family dinner that blends savory beef with cheesy, buttery pasta.

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Ingredients

  • 1 1/4 lb ground chuck
  • 1/2 cup bread crumbs
  • 1 lightly beaten egg
  • salt to taste
  • pepper to taste
  • Parmesan cheese
  • 3 (8 oz.) cans tomato sauce
  • 1/4 cup milk

Instructions

  1. Mix ground chuck with egg, bread crumbs, milk, salt, and pepper until just combined.
  2. Shape the mixture into medium-sized meatballs and place them in a greased baking dish.
  3. Bake at 375°F for 15 minutes until cooked through.

Tips & Substitutions

For extra flavor, consider adding minced garlic or chopped herbs like parsley or basil to the meatball mixture. If you don't have bread crumbs, crushed crackers or cooked rice can work as substitutes. Adjust the seasoning to your taste, and for a bit of heat, a pinch of red pepper flakes can elevate the dish.

Serving Suggestions

Serve the meatballs over a bed of macaroni for a comforting meal. A sprinkle of Parmesan cheese on top adds a nice finishing touch. Pair with a fresh green salad or garlic bread for a complete dinner. For an Italian twist, consider serving alongside garlic bread or a side of marinara sauce for dipping.

Storage & Reheating

Leftover meatballs can be stored in an airtight container in the refrigerator for up to three days. To reheat, place them in a baking dish covered with foil and warm in a 350°F oven for about 15-20 minutes. Alternatively, you can microwave them in short intervals until heated through.

Nutrition & Diet Analysis (per serving)

Each serving of Saucy Meatballs And Macaroni contains roughly 1365 calories, with 41g protein, 254g carbohydrates, and 21g fat. It is an excellent source of protein (82% of the Daily Value), iron (68% of the Daily Value), and calcium (61% of the Daily Value), and a good source of vitamin A. Note that it is relatively high in sodium, at 3000mg per serving (130% of the Daily Value).

1365 kcal 68% DV
Protein Fat Carbs

Macronutrients

Protein 40.8g 82% DV
Total Fat 20.6g 26% DV
Carbs 253.7g 92% DV
Fiber 8g 29% DV
Sugar 11.9g 24% DV

Electrolytes

Sodium 3000mg 100% DV
Potassium 1224.1mg 26% DV
Cholesterol 372.1mg 100% DV

Vitamins & Minerals

Vitamin A 104.6mcg 12% DV
Vitamin C 0.9mg 1% DV
Vitamin D 0mcg
Calcium 786.5mg 61% DV
Iron 12.2mg 68% DV
Diet fit High-protein High-fiber Low-fat
Contains Milk Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I freeze the meatballs?

Yes, these meatballs freeze well! Once cooked, let them cool completely, then store in a freezer-safe container for up to three months. To reheat, thaw overnight in the refrigerator and then bake at 350°F until warmed through.

What can I use instead of ground chuck?

You can substitute ground turkey or chicken for a leaner option. Alternatively, ground beef or pork will work well too. Just be mindful of the fat content, as it may affect the texture of the meatballs.

How can I make this dish spicier?

To add some heat, mix in chopped jalapeños or red pepper flakes into the meatball mixture. You can also stir in a bit of hot sauce into the tomato sauce for a spicy kick. Adjust the amount according to your heat preference!

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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