Sausage And Cabbage Soup
Hearty and flavorful sausage and cabbage soup combines smoky sausage, fresh vegetables, and robust broth, perfect for comforting meals and family gatherings.
Ingredients
- 1 package smoked sausage, sliced ⓘ
- 1/2 cup onion, chopped
- 1/2 cup sliced carrots ⓘ
- 1/2 cup sliced celery ⓘ
- 1 clove garlic, minced ⓘ
- 2 tablespoons vegetable oil ⓘ
- 1 small head cabbage ⓘ
- 6 cups water ⓘ
- 3 teaspoons beef bouillon granules ⓘ
- 1 (14 1/2 oz) can whole tomatoes, undrained and cut up ⓘ
- dash black pepper ⓘ
- 2 teaspoons lemon juice ⓘ
Instructions
- Cook onion, carrots, celery, and garlic in oil in a Dutch oven over medium heat for 5 minutes.
- Add cabbage, water, and beef bouillon granules to the Dutch oven.
- Bring the mixture to a boil over high heat.
- Reduce heat to low, cover, and simmer for 30 minutes or until the cabbage is tender.
- Add sliced smoked sausage, canned tomatoes with juice, and black pepper to the pot.
- Simmer for an additional 10 minutes.
- Stir in lemon juice before serving.
Tips & Substitutions
For added flavor, consider using garlic-infused olive oil instead of vegetable oil. If you prefer a spicier kick, add some red pepper flakes or diced jalapeños. If you don't have smoked sausage, any cooked sausage will work as a substitute. For a vegetarian option, replace the sausage with white beans and use vegetable broth instead of water and bouillon.
Serving Suggestions
Serve the soup hot, garnished with fresh parsley or croutons for added texture. It pairs beautifully with crusty bread or a simple side salad to complement the meal. For a heartier option, consider serving it alongside Hearty Beef And Vegetable Stew for a comforting dinner experience.
Storage & Reheating
Allow the soup to cool completely before transferring it to an airtight container. It can be stored in the refrigerator for up to 4 days. To reheat, simply warm it on the stove over medium heat, adding a splash of water if it thickens too much. It can also be frozen for up to 3 months.
Nutrition & Diet Analysis (per serving)
Each serving of Sausage And Cabbage Soup contains roughly 187 calories, with 7g protein, 40g carbohydrates, and 3g fat. It is an excellent source of vitamin A (82% of the Daily Value), dietary fiber (48% of the Daily Value), and vitamin C (36% of the Daily Value), and a good source of protein. Note that it is relatively high in sodium, at 975mg per serving (42% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use fresh tomatoes instead of canned?
Yes, you can use fresh tomatoes in place of canned. About 4-5 medium tomatoes, diced, should work well. Just ensure to remove the skins for a smoother texture. Adjust the cooking time slightly as fresh tomatoes may require a bit longer to break down.
How can I make this soup spicier?
To add heat, incorporate some crushed red pepper flakes, diced jalapeños, or even a dash of hot sauce. You can also try using spicy smoked sausage instead of regular. Just be sure to taste as you go to achieve your desired spice level.
What can I serve with this soup?
This soup is hearty enough to be a meal on its own, but you can serve it with a side of cornbread or garlic bread for a comforting touch. A light salad or steamed vegetables can also complement the dish nicely, adding freshness to the meal.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).