Sausage And Cornbread Casserole
A hearty casserole combining spiced sausage, corn, and tomatoes topped with fluffy cornbread, perfect for family dinners and gatherings craving bold flavors and comforting textures.
Ingredients
Instructions
- Cook the sausage and chopped onion in a large skillet over medium heat until the meat is browned, stirring to crumble.
- Drain the grease from the skillet.
- Add the undrained tomatoes, chopped green chilies, frozen corn, and chili powder to the skillet.
- Simmer the mixture for 20 minutes, stirring occasionally.
- Prepare the Jiffy cornbread mix according to package instructions and spread over the sausage mixture in a casserole dish.
- Bake until the cornbread is golden brown and cooked through, about 20-25 minutes.
Tips & Substitutions
For added flavor, consider using spicy sausage or adding a dash of hot sauce to the mixture. You can substitute the Jiffy cornbread mix with homemade cornbread if preferred. Feel free to incorporate other vegetables like bell peppers or zucchini to enhance the dish's nutrition and color. This casserole is versatile and can be modified to suit your taste.
Serving Suggestions
This hearty casserole pairs beautifully with a side of Green Beans In Cheese Sauce for a balanced meal. A fresh green salad can also complement the dish, adding a crisp texture. For a comforting touch, serve with a dollop of sour cream or a sprinkle of fresh cilantro on top. This dish is perfect for potlucks or family gatherings.
Storage & Reheating
Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place in the microwave until warmed through, or bake in the oven at 350°F for about 15-20 minutes until heated evenly. Cover with foil to retain moisture and prevent drying out.
Nutrition & Diet Analysis (per serving)
Each serving of Sausage And Cornbread Casserole contains roughly 465 calories, with 14g protein, 56g carbohydrates, and 23g fat. It is an excellent source of vitamin C (70% of the Daily Value), vitamin A (45% of the Daily Value), and dietary fiber (32% of the Daily Value), and a good source of calcium. Note that it is relatively high in sodium, at 1631mg per serving (71% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use turkey sausage instead of pork sausage?
Yes, turkey sausage can be used as a leaner alternative to pork sausage. It may alter the flavor slightly, but will still provide a delicious base for the casserole. Adjust seasonings accordingly, as turkey sausage can be milder.
Can I make this casserole ahead of time?
Absolutely! You can prepare the sausage mixture and cornbread batter a day in advance. Assemble the casserole and store it in the refrigerator. Bake it just before serving for a quick and easy meal. This makes it perfect for busy weeknights.
Is this casserole suitable for freezing?
Yes, this casserole freezes well. Allow it to cool completely before covering tightly with plastic wrap and aluminum foil. It can be frozen for up to 2 months. To reheat, thaw overnight in the refrigerator and bake until heated through.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).