Sausage And Grits Breakfast Casserole
A hearty breakfast casserole combining savory sausage, cheesy grits, and eggs, perfect for feeding a crowd or making ahead for busy mornings.
Ingredients
Instructions
- Cook sausage until browned; drain well.
- Spoon into a lightly greased 13 x 9 x 2-inch dish.
- Combine hot cooked grits, shredded Cheddar cheese, and margarine; stir until cheese and margarine melt.
- Combine beaten eggs and milk; stir into the grits mixture.
- Pour the mixture into the casserole dish over the sausage.
- Bake at 350°F for one hour.
- This casserole may be made the night before, refrigerated, and baked the next day.
Tips & Substitutions
For a creamier texture, consider using half-and-half instead of milk. You can also substitute the pork sausage with turkey or chicken sausage for a leaner option. Adding a pinch of cayenne pepper or hot sauce can give the dish a nice kick. If you want to add vegetables, sautéed bell peppers or spinach can be stirred into the grits mixture.
Serving Suggestions
This casserole is perfect for a hearty breakfast or brunch and pairs beautifully with fresh fruit or a side of roasted vegetables. For a complete meal, consider serving it alongside a simple green salad or some buttery biscuits. It also makes a wonderful dish for potlucks or family gatherings.
Storage & Reheating
Leftover sausage and grits casserole can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, cover with foil and bake at 350°F until warmed through, about 20-25 minutes. Alternatively, you can microwave individual portions for 1-2 minutes until hot.
Nutrition & Diet Analysis (per serving)
Each serving of Sausage And Grits Breakfast Casserole contains roughly 1050 calories, with 28g protein, 118g carbohydrates, and 53g fat. It is an excellent source of calcium (71% of the Daily Value), protein (57% of the Daily Value), and vitamin A (44% of the Daily Value), and a good source of potassium. Note that it is relatively high in sodium, at 1181mg per serving (51% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make this casserole ahead of time?
Yes, you can prepare the casserole the night before and refrigerate it. Just assemble the dish, cover it tightly, and bake it the next day. It may take a few extra minutes to bake if it's cold from the fridge.
What can I use instead of Cheddar cheese?
You can substitute Cheddar cheese with Monterey Jack, Pepper Jack, or even a blend of Italian cheeses for a different flavor profile. Just make sure to use a cheese that melts well.
Is there a vegetarian version of this casserole?
Certainly! You can omit the sausage and replace it with sautéed mushrooms, spinach, or other vegetables. Adding some black beans can also provide protein, making it a hearty vegetarian dish.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).