Spinach Quiche-Gourmet

Prep: 20 min Cook: 40 min Serves: 8 Cuisine: American

A savory spinach quiche featuring creamy spinach, crispy bacon, Swiss cheese, and subtle seasonings, perfect for brunch, lunch, or a light dinner with rich flavors and flaky crust.

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Ingredients

  • 10-inch unbaked pie shell
  • 9 oz. creamed spinach
  • 2 tsp. chopped onions
  • 1/8 tsp. black pepper
  • 1/16 tsp. red pepper
  • 1/16 tsp. nutmeg
  • 4 eggs
  • 1 1/2 c. light cream
  • 1/4 c. crumbled crisp bacon
  • 1/2 c. grated Swiss cheese

Instructions

  1. Bake the pie shell in a 350°F oven until set but not brown, pricking all over with a fork.
  2. While the pastry bakes, prepare the spinach according to package directions.
  3. Allow the cooked spinach to cool slightly in a deep bowl.
  4. Stir in chopped onions, black pepper, red pepper, nutmeg, eggs, and light cream into the spinach mixture.
  5. Pour the filling into the hot pie shell.
  6. Sprinkle crumbled bacon and grated Swiss cheese on top.
  7. Bake at 350°F until a knife inserted comes out clean, approximately 40 minutes.
  8. Optionally, brown the top under the broiler for a few minutes if desired.

Tips & Substitutions

For a lighter quiche, you can substitute half the light cream with unsweetened almond milk. If you don't have Swiss cheese, Gruyère or mozzarella can work well. To enhance flavor, consider adding sautéed mushrooms or fresh herbs like thyme or chives. Make sure to fully cool your spinach before mixing, as excess moisture can make the quiche soggy.

Serving Suggestions

Serve the spinach quiche warm or at room temperature, accompanied by a simple green salad dressed with vinaigrette. It pairs beautifully with Bacon-Chestnut Wraps for a delightful brunch spread. For a more filling meal, consider serving alongside roasted vegetables or a fresh fruit platter.

Storage & Reheating

Leftover quiche can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place individual slices in a microwave for 30-60 seconds or warm in a 350°F oven for about 15 minutes until heated through. Avoid reheating multiple times to maintain texture.

Nutrition & Diet Analysis (per serving)

Each serving of Spinach Quiche-Gourmet contains roughly 546 calories, with 19g protein, 104g carbohydrates, and 17g fat. It is an excellent source of dietary fiber (123% of the Daily Value), iron (74% of the Daily Value), and calcium (49% of the Daily Value), and a good source of vitamin A. It also contributes 35g of dietary fiber toward your daily target.

546 kcal 27% DV
Protein Fat Carbs

Macronutrients

Protein 18.9g 38% DV
Total Fat 17.1g 22% DV
Carbs 104.2g 38% DV
Fiber 34.6g 100% DV
Sugar 4.6g 9% DV

Electrolytes

Sodium 340mg 15% DV
Potassium 1855.7mg 39% DV
Cholesterol 15.7mg 5% DV

Vitamins & Minerals

Vitamin A 111.7mcg 12% DV
Vitamin C 3.2mg 4% DV
Vitamin D 0mcg
Calcium 637.2mg 49% DV
Iron 13.3mg 74% DV
Diet fit High-fiber Low-fat
Contains Milk Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh spinach instead of creamed spinach?

Yes, fresh spinach can be used! Simply sauté about 10 oz. of fresh spinach until wilted, then chop and mix it with the other ingredients. This will give you a fresher taste and a nice texture in your quiche.

How can I make this quiche crustless?

To make a crustless spinach quiche, simply omit the pie shell and pour the filling directly into a greased pie dish. Bake as directed, but check for doneness a bit earlier, as the baking time may be slightly reduced.

Can I add other ingredients to this quiche?

Absolutely! Feel free to add cooked bacon, diced tomatoes, or even sautéed bell peppers to the filling for extra flavor. Just ensure that any added ingredients are cooked and cooled before mixing them in to keep the quiche from becoming soggy.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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