Sausage And Vegetable Casserole
Hearty sausage and vegetable casserole combines smoky sausage with tender potatoes, carrots, and peppers in a savory tomato broth, perfect for family dinners and comforting gatherings.
Ingredients
Instructions
- Spray a large casserole dish with Pam cooking spray.
- Layer sliced potatoes, chopped onion, sliced carrots, and sliced bell pepper in the dish.
- Pour canned tomatoes and water over the layered ingredients.
- Place smoked sausage on top of the vegetables.
- Add salt and pepper to taste.
- Bake at 350°F for 1 hour until cooked through.
Tips & Substitutions
For added flavor, consider using garlic powder or Italian seasoning in the casserole. You can substitute the smoked sausage with turkey sausage for a lighter option or even use Cool Pack Venison for a unique twist. If you want a creamier texture, mix in a can of cream of mushroom soup with the tomatoes.
Serving Suggestions
This casserole is hearty on its own, but you can serve it with a side salad or crusty bread for a complete meal. It pairs beautifully with Sausage And Biscuit Balls for a comforting dinner. For a refreshing contrast, consider a light vinaigrette dressing on the side.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place in an oven-safe dish covered with foil and warm at 350°F for about 20 minutes, or until heated through. You can also microwave individual portions for a quick meal.
Nutrition & Diet Analysis (per serving)
Each serving of Sausage And Vegetable Casserole contains roughly 470 calories, with 10g protein, 72g carbohydrates, and 17g fat. It is an excellent source of vitamin C (180% of the Daily Value), vitamin A (137% of the Daily Value), and dietary fiber (46% of the Daily Value), and a good source of iron. It also contributes 13g of dietary fiber toward your daily target.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use frozen vegetables instead of fresh in this casserole?
Yes, you can use frozen vegetables. Just be sure to thaw and drain them first to avoid excess moisture in the casserole. This can save prep time and still provide great flavor.
How can I make this dish vegetarian?
To create a vegetarian version, replace the smoked sausage with a plant-based sausage alternative and use vegetable broth instead of water. You can also add more vegetables like zucchini or mushrooms for added texture and flavor.
What type of tomatoes should I use?
You can use diced tomatoes or crushed tomatoes depending on your preference for texture. For a richer flavor, try using fire-roasted tomatoes. Avoid using whole tomatoes as they may not blend well with the other ingredients.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).