Sausage Bake(Good For Breakfast)

Prep: 15 min Cook: 60 min Serves: 8 Cuisine: American

A hearty breakfast casserole combining savory sausage, melted Cheddar cheese, and tender bread cubes, baked to perfection. This dish offers rich flavors and a satisfying texture, making it ideal for weekend brunch or family gatherings, and can be prepared ahead for effortless mornings.

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Ingredients

  • 1 1/2 lb. pork sausage
  • 3 c. milk
  • 1 tsp. salt
  • 1 1/2 c. grated Cheddar cheese
  • 9 eggs
  • 1 1/2 tsp. dry mustard
  • 3 slices bread

Instructions

  1. Brown the sausage and drain excess fat.
  2. Mix eggs, milk, dry mustard, and salt in a large bowl.
  3. Stir in bread cubes, grated Cheddar cheese, and cooked sausage.
  4. Pour the mixture into a greased 13 x 9-inch baking pan.
  5. Refrigerate covered overnight.
  6. Bake at 350°F for 1 hour covered, then uncover and bake at 325°F until set and golden.

Tips & Substitutions

For added flavor, consider using spicy sausage or adding chopped vegetables like bell peppers or onions to the mixture. If you don’t have dry mustard, Dijon mustard can be a suitable substitute. Instead of bread, you can use croissants or bagels for a unique twist, similar to a savory bread pudding. For a vegetarian option, swap the sausage for a meat alternative.

Serving Suggestions

This Sausage Bake is perfect for brunch and pairs beautifully with a side of fresh fruit or a light salad. Consider serving it alongside the Hearty Cheese Omelet for a satisfying breakfast spread or with biscuits for a comforting meal. Drizzle with hot sauce or serve with salsa for an extra kick.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place individual portions in the microwave for 1-2 minutes or warm in an oven at 350°F until heated through. This dish also freezes well; just ensure it's tightly wrapped before freezing.

Nutrition & Diet Analysis (per serving)

Each serving of Sausage Bake(Good For Breakfast) contains roughly 1027 calories, with 22g protein, 162g carbohydrates, and 33g fat. It is an excellent source of protein (44% of the Daily Value), iron (38% of the Daily Value), and calcium (36% of the Daily Value), and a good source of potassium and vitamin C. Note that it is relatively high in sodium, at 1932mg per serving (84% of the Daily Value).

1027 kcal 51% DV
Protein Fat Carbs

Macronutrients

Protein 22g 44% DV
Total Fat 33.3g 43% DV
Carbs 162.2g 59% DV
Fiber 1.2g 4% DV
Sugar 26.4g 53% DV

Electrolytes

Sodium 1931.6mg 84% DV
Potassium 897.4mg 19% DV
Cholesterol 311.5mg 100% DV

Vitamins & Minerals

Vitamin A 267.3mcg 30% DV
Vitamin C 10.5mg 12% DV
Vitamin D 1.6mcg 8% DV
Calcium 462.7mg 36% DV
Iron 6.9mg 38% DV
Diet fit High-protein Low-fat
Contains Milk Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I prepare this dish in advance?

Yes, you can prepare the Sausage Bake the night before and refrigerate it overnight. This allows the flavors to meld together and makes for a convenient breakfast. Just bake it in the morning as directed, adjusting the cooking time if needed.

Can I use different types of cheese?

Absolutely! While Cheddar cheese is traditional, you can experiment with different cheeses like Monterey Jack, Pepper Jack for a spicy twist, or even a blend of cheeses for more complexity. Just ensure they melt well.

Is it possible to make this recipe gluten-free?

Yes, you can easily make this recipe gluten-free by using gluten-free bread. Many brands offer good options that will work well in this dish, ensuring that everyone can enjoy this hearty breakfast bake.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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