Sausage Bell Peppers

Prep: 10 min Cook: 20 min Serves: 4 Cuisine: Italian

Sausage bell peppers are a savory, hearty dish combining flavorful Italian sausage with tender bell peppers, garlic, Parmesan, and bread crumbs for a satisfying meal perfect for any occasion.

Be the first to rate this recipe

Ingredients

  • 1 lb. Italian sausage
  • 2 large bell peppers
  • garlic to taste
  • 2 Tbsp. Parmesan cheese
  • 2 Tbsp. bread crumbs
  • 2 Tbsp. olive oil
  • pepper to taste

Instructions

  1. Brown Italian sausage and drain excess grease.
  2. Add bell peppers, garlic, pepper, Parmesan cheese, and bread crumbs to the sausage.
  3. Cover and simmer until the bell peppers are tender.

Nutrition & Diet Analysis (per serving)

552 kcal 28% DV
Protein Fat Carbs

Macronutrients

Protein 21.2g 42% DV
Total Fat 33g 42% DV
Carbs 43.3g 16% DV
Fiber 2.6g 9% DV
Sugar 3.5g 7% DV

Electrolytes

Sodium 721.8mg 31% DV
Potassium 554.5mg 12% DV
Cholesterol 14mg 5% DV

Vitamins & Minerals

Vitamin A 17.5mcg 2% DV
Vitamin C 20.7mg 23% DV
Vitamin D 0.1mcg
Calcium 256.3mg 20% DV
Iron 3.8mg 21% DV
Diet fit High-protein
Contains Milk Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Italian recipes → Dairy recipes → All recipes →