Sausage Joes

Prep: 10 min Cook: 30 min Serves: 8 Cuisine: American

Sausage Joes are flavorful, savory sandwiches with seasoned sausage, onions, and peppers in a tangy ketchup mustard sauce, perfect for quick, satisfying meals for families or parties.

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Ingredients

  • 1 lb. roll sausage ⓘ
  • 1 medium onion, chopped ⓘ
  • 1/2 green bell pepper, chopped ⓘ
  • 1/2 cup ketchup ⓘ
  • 2 Tbsp. Dijon mustard ⓘ
  • 2 Tbsp. cider vinegar ⓘ
  • 1 Tbsp. sugar ⓘ
  • 1 tsp. minced garlic ⓘ
  • 8 sandwich buns, split and toasted ⓘ

Instructions

  1. Crumble the sausage into a medium skillet.
  2. Add chopped onion and green bell pepper to the skillet.
  3. Cook over medium heat until the sausage is browned.
  4. Drain off any drippings from the skillet.
  5. Stir in the ketchup, Dijon mustard, cider vinegar, sugar, and minced garlic.
  6. Bring the mixture to a boil, then reduce the heat and simmer for 30 minutes.
  7. Serve hot on toasted sandwich buns.

Nutrition & Diet Analysis (per serving)

373 kcal 19% DV
Protein Fat Carbs

Macronutrients

Protein 10.9g 22% DV
Total Fat 16.3g 21% DV
Carbs 46.7g 17% DV
Fiber 3.8g 14% DV
Sugar 14.3g 29% DV

Electrolytes

Sodium 932mg 41% DV
Potassium 389.3mg 8% DV
Cholesterol 20mg 7% DV

Vitamins & Minerals

Vitamin A 147.3mcg 16% DV
Vitamin C 37.3mg 41% DV
Vitamin D 0.3mcg 2% DV
Calcium 85.5mg 7% DV
Iron 2.8mg 16% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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sugar green bell pepper roll sausage onion buns ketchup cider vinegar garlic mustard
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