Sausage 'N Egg Casserole
A savory casserole combining spicy sausage, creamy sour cream, and melted sharp cheese, perfect for breakfast or brunch, appealing to hearty appetites and cheese lovers.
Ingredients
Instructions
- Cover the bottom of a greased 10 x 6-inch or 7 x 11-inch baking dish with half of the grated cheese.
- Mix the dry mustard, paprika, and salt with sour cream and pour half of this mixture over the cheese in the dish.
- Add the crumbled, cooked sausage on top of the sour cream mixture.
- Beat the eggs and pour them over the sausage and sour cream mixture.
- Spoon the remaining sour cream mixture over the eggs and sprinkle the rest of the cheese on top.
- Bake at 325°F for 20 to 25 minutes, uncovered.
Tips & Substitutions
For extra flavor, consider adding chopped vegetables like bell peppers or onions to the sausage layer. If you want a lighter version, swap half the sour cream with Greek yogurt. You can also experiment with different cheeses, such as pepper jack for a spicy kick. For a make-ahead option, prepare the casserole a day in advance and refrigerate it before baking.
Serving Suggestions
This casserole is perfect for brunch and pairs beautifully with a fresh fruit salad or a light green salad for a complete meal. For a hearty breakfast, serve alongside crispy bacon or sausage links. You can also offer a side of toast or muffins to complement the dish and provide a satisfying crunch.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place individual portions in the microwave for 1-2 minutes or until warmed through. Alternatively, you can reheat in the oven at 350°F for about 10-15 minutes until heated evenly.
Nutrition & Diet Analysis (per serving)
Each serving of Sausage 'N Egg Casserole contains roughly 39 calories, with 2g protein, 4g carbohydrates, and 2g fat. Note that it is relatively high in sodium, at 800mg per serving (35% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use a different type of sausage?
Yes, you can use any type of sausage you prefer, such as turkey, chicken, or even a plant-based option. Just make sure it's cooked and crumbled before adding it to the casserole.
Is it possible to freeze the casserole?
Absolutely! You can freeze the assembled casserole before baking. Wrap it tightly in plastic wrap and aluminum foil. When ready to bake, thaw it in the refrigerator overnight and then bake as directed.
How do I know when the casserole is done?
The casserole is done when the edges are golden and the center is set. You can check for doneness by inserting a knife in the center; it should come out clean. An internal temperature of 160°F indicates that it is fully cooked.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).