Sausage N' Gravy

Prep: 10 min Cook: 20 min Serves: 4 Cuisine: American

Creamy sausage gravy with sage flavor, served over fluffy angel biscuits, perfect for hearty breakfasts or comfort meals that appeal to all ages.

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Ingredients

  • 1 lb. sage flavored pork sausage
  • 2 Tbsp. finely chopped onion
  • 6 Tbsp. flour
  • 1/2 tsp. poultry seasoning
  • 1 qt. pasteurized milk
  • 1/4 tsp. salt
  • dash of Worcestershire sauce
  • dash of red pepper
  • Angel Biscuits

Instructions

  1. Crumble sausage into a large heavy frypan and cook over medium-low heat.
  2. Add finely chopped onion and cook until sausage becomes brown.
  3. Discard all but 3 tablespoons of sausage drippings.
  4. Stir in flour and cook over medium-low heat.
  5. Gradually stir in pasteurized milk and add poultry seasoning, salt, Worcestershire sauce, and red pepper.
  6. Cook, stirring constantly, until the gravy thickens.

Tips & Substitutions

For a richer flavor, consider using spicy sausage instead of sage flavored. If you prefer a thicker gravy, increase the flour to 7 tablespoons. You can substitute half-and-half for the milk for a creamier texture. Stirring constantly while adding milk is crucial to prevent lumps. If you have leftovers, adding a splash of milk can help restore the gravy's consistency when reheating.

Serving Suggestions

Serve the sausage gravy over warm Angel Biscuits for a classic breakfast. It's also delicious with biscuits, toast, or even mashed potatoes. Pair it with a side of fried zucchini and yellow squash for a balanced meal. A sprinkle of fresh herbs like parsley or chives adds a nice touch.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. When reheating, do so gently over low heat on the stove, adding a little milk if the gravy has thickened too much. Avoid microwaving as it can cause uneven heating and change the texture.

Nutrition & Diet Analysis (per serving)

Each serving of Sausage N' Gravy contains roughly 14 calories, with 0g protein, 3g carbohydrates, and 0g fat. It is an excellent source of vitamin C (32% of the Daily Value). Note that it is relatively high in sodium, at 504mg per serving (22% of the Daily Value).

14 kcal 1% DV
Protein Fat Carbs

Macronutrients

Protein 0.4g 1% DV
Total Fat 0.3g
Carbs 2.9g 1% DV
Fiber 0.6g 2% DV
Sugar 1.1g 2% DV

Electrolytes

Sodium 504.3mg 22% DV
Potassium 67.2mg 1% DV

Vitamins & Minerals

Vitamin A 37mcg 4% DV
Vitamin C 29.1mg 32% DV
Calcium 15.9mg 1% DV
Iron 0.6mg 4% DV
Diet fit Keto-friendly Under 400 cal Low-fat
Contains Milk Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this recipe ahead of time?

Yes, you can prepare the sausage gravy ahead of time and store it in the refrigerator. Just reheat it gently on the stove before serving. However, it's best to make the biscuits fresh to enjoy their fluffy texture.

What can I substitute for pork sausage?

For a lighter option, turkey sausage works well in this recipe. You can also use a plant-based sausage for a vegetarian alternative. Just ensure that the seasoning complements the dish, as the sausage flavor is key to the gravy.

How can I make this dish spicier?

To add more heat, increase the amount of red pepper or incorporate some cayenne pepper. You can also use a spicy sausage as your base. A dash of hot sauce at the end can give it an extra kick without altering the consistency.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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