Sausage Souffle For Breakfast

Prep: 20 min Cuisine: American

A hearty breakfast casserole with sausage, cheese, and bread, baked with a creamy egg mixture—perfect for weekend brunch or family gatherings.

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Ingredients

  • 6 or 8 slices bread
  • 2 cups cheese
  • 20 link sausages
  • 4 eggs
  • 2 1/4 cups milk
  • 3/4 teaspoon dry mustard
  • 1 can mushroom soup

Instructions

  1. Slightly butter a cake pan.
  2. Break bread into small pieces and layer them in the pan.
  3. Layer cheese on top of the bread.
  4. Boil sausages, then brown them in a frying pan.
  5. Cut sausages into thirds.
  6. Layer the sausage pieces over the cheese in the pan.
  7. Beat eggs, milk, and dry mustard together.
  8. Pour the egg mixture over the layered ingredients in the pan.
  9. Refrigerate overnight before baking.

Tips & Substitutions

For a richer flavor, consider using a mix of cheeses like sharp cheddar and mozzarella. If you want a healthier twist, substitute turkey sausages for the link sausages. You can also use whole grain or gluten-free bread to cater to dietary preferences. Ensure the bread is slightly stale for better absorption of the egg mixture, which enhances the texture of the soufflé.

Serving Suggestions

Serve warm, garnished with fresh herbs like chives or parsley for a pop of color and flavor. This dish pairs beautifully with a side of fresh fruit or a light salad for a balanced breakfast. Consider serving it alongside a tangy yogurt dip or even a sweet pastry like Two Lemon Pies for a delightful brunch experience.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to three days. To reheat, preheat the oven to 350°F and bake for about 20 minutes or until heated through. Alternatively, you can microwave individual portions for about 1-2 minutes, but the oven method will retain the soufflé's texture better.

Nutrition & Diet Analysis (per serving)

Each serving of Sausage Souffle For Breakfast contains roughly 1724 calories, with 38g protein, 293g carbohydrates, and 47g fat. It is an excellent source of iron (80% of the Daily Value), protein (76% of the Daily Value), and calcium (73% of the Daily Value), and a good source of vitamin D and dietary fiber. Note that it is relatively high in sodium, at 3000mg per serving (130% of the Daily Value).

1724 kcal 86% DV
Protein Fat Carbs

Macronutrients

Protein 37.8g 76% DV
Total Fat 46.5g 60% DV
Carbs 293.3g 100% DV
Fiber 2.7g 10% DV
Sugar 63.2g 100% DV

Electrolytes

Sodium 3000mg 100% DV
Potassium 1543.2mg 33% DV
Cholesterol 402.6mg 100% DV

Vitamins & Minerals

Vitamin A 505.5mcg 56% DV
Vitamin C 33.3mg 37% DV
Vitamin D 2.3mcg 11% DV
Calcium 952.9mg 73% DV
Iron 14.4mg 80% DV
Diet fit High-protein Low-fat
Contains Milk Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I prepare the soufflé ahead of time?

Yes, you can prepare the soufflé the night before and refrigerate it overnight. This allows the flavors to meld together and makes for an easy breakfast. Just remember to bake it in the morning for a fresh, warm dish.

What type of cheese works best for this recipe?

A good combination includes sharp cheddar for flavor and mozzarella for creaminess. However, feel free to experiment with your favorite cheeses, like pepper jack for a spicy kick or a creamy goat cheese for a unique twist.

Can I add vegetables to the soufflé?

Absolutely! Chopped vegetables like bell peppers, spinach, or mushrooms can be added for extra flavor and nutrition. Sauté them before layering to soften their texture and enhance the overall dish.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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