Sausage Spaghetti Casserole

Prep: 15 min Cook: 15 min Serves: 4 Cuisine: American

A hearty sausage spaghetti casserole combining tender pasta, flavorful sausage, broccoli, and cheesy tomato sauce, perfect for a comforting family dinner or casual gathering.

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Ingredients

  • 8 oz. spaghetti
  • 1 link turkey sausage or kielbasa
  • 2 cups broccoli
  • 1 medium onion
  • 18.75 oz. can tomatoes with juice
  • 1 can broccoli cheese soup

Instructions

  1. Cook spaghetti in salted water and drain.
  2. Boil broccoli and onion until tender and drain.
  3. Cut up sausage and tomatoes.
  4. Stir tomato juice and broccoli cheese soup until well blended.
  5. Mix all ingredients in a 2-quart casserole dish and bake uncovered at 425°F for 15 minutes.

Tips & Substitutions

For a heartier dish, consider adding bell peppers or mushrooms. If you're looking for a lighter version, swap out the turkey sausage for a plant-based sausage or omit it entirely. Fresh or frozen broccoli can be used, but if using frozen, reduce the cooking time slightly. Experiment with different cheese soups for varied flavors.

Serving Suggestions

This casserole pairs beautifully with a simple side salad or garlic bread for a complete meal. For a comforting touch, serve with a dollop of sour cream or sprinkle with grated parmesan on top. It also works well alongside a vibrant vegetable medley or roasted potatoes.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place in a preheated oven at 350°F for about 15-20 minutes or until heated through. You can also microwave individual servings, covering with a damp paper towel to retain moisture.

Nutrition & Diet Analysis (per serving)

Each serving of Sausage Spaghetti Casserole contains roughly 493 calories, with 40g protein, 37g carbohydrates, and 20g fat. It is an excellent source of protein (80% of the Daily Value), vitamin C (70% of the Daily Value), and vitamin A (23% of the Daily Value), and a good source of calcium. Note that it is relatively high in sodium, at 1221mg per serving (53% of the Daily Value).

493 kcal 25% DV
Protein Fat Carbs

Macronutrients

Protein 40.2g 80% DV
Total Fat 19.7g 25% DV
Carbs 37.2g 14% DV
Fiber 5.6g 20% DV
Sugar 6.6g 13% DV

Electrolytes

Sodium 1220.9mg 53% DV
Potassium 994.9mg 21% DV
Cholesterol 123.3mg 41% DV

Vitamins & Minerals

Vitamin A 209.4mcg 23% DV
Vitamin C 63.3mg 70% DV
Calcium 166.1mg 13% DV
Iron 3.8mg 21% DV
Diet fit High-protein High-fiber
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of sausage?

Absolutely! You can use any sausage you prefer, such as Italian sausage or chicken sausage. Just ensure it's fully cooked before mixing it into the casserole. Adjust the seasoning based on the sausage variety to enhance flavors.

How can I make this dish vegetarian?

To make a vegetarian version of this casserole, substitute the sausage with a plant-based alternative or omit it entirely. Use vegetable broth instead of chicken broth if needed, and ensure all other ingredients are vegetarian-friendly.

Can I prepare this ahead of time?

Yes, you can prepare this casserole a day in advance. Assemble all ingredients in the casserole dish, cover tightly, and refrigerate. When ready to bake, preheat the oven and add a few extra minutes to the cooking time to ensure it heats through.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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